Women's American Records - Track

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The Best of the Best in US Women's Track and Field

There are a few places you can go to see a list of American Record holders. There are a few places you can go to see the top 10 lists as well. But I wanted to find a place with photos, summaries, progressions, and more. Since I couldn't find it, I decided to create it. So here it is, the complete lens of women's American Record holders.

I'll try to keep this lens up-to-date, but if you notice anything missing, please feel free to leave a comment below and I'll update it asap. And don't miss the Men's lens either!

Athletes in bold are still active. This lens is up-to-date as of July, 22 2010.

Breaking News!


Desiree Davila and Kara Goucher both ran PBs at the Boston marathon!

Lens Navigator

Every AR, just a click away!

  1. Men's AR lens on Squidoo
  2. Five Fun Facts about these American Records
  3. 100m - Florence Griffith-Joyner: 10.49
  4. - - - > Video: Flo Jo shatters WR in 100m
  5. 100m hurdles - Gail Devers: 12.33
  6. 200m - Florence Griffith-Joyner: 21.34
  7. - - - > Video: Flo Jo wins gold in Seoul with a new WR
  8. 400m - Sanya Richards: 48.70
  9. - - - > Video: Sanya Richards breaks 400m AR in Athens
  10. 400m hurdles - Kim Batten: 52.61
  11. - - - > Video: Kim Batten breaks WR at 1995 World Championships
  12. 800m - Jearl Miles-Clark: 1:56.40
  13. 1500m - Mary Slaney: 3:57.12
  14. Mile - Mary Slaney: 4:16.71
  15. 3000m - Mary Slaney: 8:25.83
  16. 3000m Steeplechase - Jenny Barringer: 9:12.50
  17. 5000m - Molly Huddle: 14:44.76
  18. 10000m - Shalane Flanagan: 30:22.22
  19. Half-Marathon - Kara Goucher: 1:06:57
  20. Marathon - Deena Kastor: 2:19:36
  21. 4x100m - National Team: 41.47s
  22. 4x400m - National Team: 3:15.51
  23. High Jump - Chaunté Howard-Lowe: 2.05m (6-8.75)
  24. - - - > Video: Chaunté Lowe breaks AR at USA Championships
  25. Pole Vault - Jenn Suhr (Stuczynski): 4.92m (16-1.75)
  26. - - - > Video: Jenn Stuczynski breaks AR
  27. Long Jump - Jackie Joyner-Kersee: 7.49m (24-7)
  28. Triple Jump - Tiombé Hurd: 14.45m (47-5)
  29. Shot Put - Ramona Pagel: 20.18m (66-2.5)
  30. Discus - Suzy Powell-Roos: 67.67 (222-0)
  31. - - - > Video: Suzy Powell-Roos breaks AR in discus
  32. Hammer - Erin Gilreath: 73.87 (242-4)
  33. Javelin - Kara Patterson: 66.67 (218-8)
  34. - - - > Video: Kara Patterson breaks AR at 2010 USA Champs
  35. Heptathlon - Jackie Joyner-Kersee: 7291pts
  36. Rankings: Scoring the ARs based on IAAF Scoring Tables
  37. News and views about women's track on the blogosphere!
  38. Got a comment about this lens?
  39. Optimal Training

Men's AR lens on Squidoo

Here is the lens with all the best American male track athletes of all-time!
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Five Fun Facts about these American Records

Did you know..?

  1. Four of these ARs are still-standing World Records: Flo-Jo's 100m & 200m, and JJK's heptathlon & long jump!
  2. America's strongest record is more than 200 points better than its weakest according to the IAAF Scoring tables. The strongest is the heptathlon, and the weakest is the triple jump.
  3. Chaunte Lowe recently broke the AR for the high jump, but she's also ranked #10 all-time in the long jump, despite rarely competing in the event!
  4. One of the American Record holders on this list was born in another country but became an American citizen: Sanya Richards (400m) was born in Jamaica!
  5. The top two discus performances all-time came at the same meet! Becky Breisch broke the AR in the discus but lost the meet to Suzy Powell-Roos...the agony!

100m - Florence Griffith-Joyner: 10.49

Flo-Jo breaks 100m WRFlo-Jo is the undisputed queen of US sprinting, holding both the 100m and 200m world records. Her 10.49, though recognized as the world record, is not considered to be the US record by Track and Field News, who mark it as being wind-aided. I have chosen to keep it as the USATF and IAAF recognize officially recognize it.

US All-Time 100m Top Ten

1. 10.49 - Florence Griffith-Joyner - Indianapolis (1988)
2. 10.64 - Carmelita Jeter - Shanghai (2009)
3. 10.65 - Marion Jones - Johannesburg (1998)
4. 10.76 - Evelyn Ashford - Zurich (1984)
5. 10.78 - Dawn Sowell - Provo (1989)
5. 10.78 - Torri Edwards - Eugene (2008)
7. 10.79 - Inger Miller - Seville (1999)
8. 10.82 - Gail Devers - Barcelona (1992)
8. 10.82 - Gwen Torrence - Paris (1994)
10. 10.83 - Sheila Echols - Indianapolis (1988)

- - - > Video: Flo Jo shatters WR in 100m

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100m hurdles - Gail Devers: 12.33

Gail Devers 100HGail Devers reigned supreme in the 100m hurdles for much of the '90s and continued competing at a world class level well into the 2000s. She is perhaps best known for winning back-to-back Olympic Gold medals in the 100m. At both events, despite entering as the favorite in the hurdles as well, she failed to medal. Still, she was a competitive hurdler from the late 80s to the late 00s, even putting up a world leading 7.86 to win the 60m Hurdles at the Millrose Games in 2007.

US All-Time 100m Top Ten

1. 12.33 - Gail Devers - Sacramento (2000)
2. 12.37 - Joanna Hayes - Athens (2004)
3. 12.42 - Anjanette Kirkland - Edmonton (2001)
4. 12.43 - Michelle Perry - Carson (2005)
4. 12.43 - Lolo Jones - Beijing (2008)
6. 12.44 - Damu Cherry - Lausanne (2006)
7. 12.45 - Ginnie Crawford (Powell) - New York City (2007)
8. 12.48 - Dawn Harper - Berlin (2009)
9. 12.51 - Miesha McKelvy-Jones - Eugene (2003)
10. 12.53 - Melissa Morrison - Stockholm (1998)

200m - Florence Griffith-Joyner: 21.34

Flo-Jo with US flagOver the years Flo-Jo's 200m time has proven as remarkable as her 100m world record. Set in the finals of the Seoul Olympics in 1988, the time is still nearly three-tenths of a second faster than the next closest competitor (Marion Jones). It remains arguably the greatest single Olympic performance in history.

US All-Time 200m Top Ten

1. 21.34 - Florence Griffith-Joyner - Seoul (1988)
2. 21.62 - Marion Jones - Johannesburg (1998)
3. 21.72 - Gwen Torrence - Barcelona (1992)
4. 21.77 - Inger Miller - Seville (1999)
5. 21.81 - Valerie Briscoe - Los Angeles (1984)
5. 21.81 - Allyson Felix - Osaka (2007)
7. 21.83 - Evelyn Ashford - Montreal (1979)
8. 21.93 - Pam Marshall - Indianapolis (1988)
9. 21.99 - Chandra Cheeseborough - Indianapolis (1983)
10. 22.01 - Muna Lee - Beijing (2008)

- - - > Video: Flo Jo wins gold in Seoul with a new WR

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400m - Sanya Richards: 48.70

Sanya RichardsSanya Richards is far and away the greatest 400m runner in US history. She has posted eight of the ten fastest times ever by an American, and won a World Championship title in 2009. Currently her AR time is ranked 16th all-time.

US All-Time 400m Top Ten

1. 48.70 - Sanya Richards - Athens (2006)
2. 48.83 - Valerie Brisco - Los Angeles (1984)
3. 49.05 - Chandre Cheeseborough - Los Angeles (1984)
4. 49.40 - Jearl Miles-Clark - Indianapolis (1997)
5. 49.56 - Monique Hennigan - Sacramento (2004)
6. 49.59 - Marion Jones - Walnut (2000)
7. 49.64 - Gwen Torrence - Nice (1992)
7. 49.64 - DeeDee Trotter - Indianapolis (2007)
7. 49.64 - Debbie Dunn - Des Moines (2010)
10. 49.66 - Lillie Leatherwood - New York City (1991)

- - - > Video: Sanya Richards breaks 400m AR in Athens

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400m hurdles - Kim Batten: 52.61

Kim Batten 400mHKim Batten and Tonja Buford-Bailey had a number of epic duels in the 1990s, but none so dramatic as the final of the 1995 World Championships, where they both went under the world record and finished just .01 seconds apart at the line. Batten won six US Championships, including five in a row from 1994-1998.

US All-Time 400mH Top Ten

1. 52.61 - Kim Batten - Göteborg (1995)
2. 52.62 - Tonja Buford-Bailey - Göteborg (1995)
3. 52.63 - Lashinda Demus - Monaco (2009)
4. 52.79 - Sandra Farmer-Patrick - Stuttgart (1993)
5. 52.95 - Sheena Tosta - Sacramento (2004)
6. 53.28 - Tiffany Williams - Indianapolis (2007)
7. 53.32 - Sandra Glover - Helsinki (2005)
8. 53.36 - Brenda Taylor - Sacramento (2004)
9. 53.47 - Janeene Vickers - Tokyo (1991)
10. 54.15 - Michelle Johnson - Zurich (1999)

- - - > Video: Kim Batten breaks WR at 1995 World Championships

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800m - Jearl Miles-Clark: 1:56.40

Jearl Miles Clark 800mJearl Miles-Clark set the standard for US half-milers for over a decade. She never medaled in a major competition, however, with all of her hardware coming from the 400m and the 4x400m relay. With six of the top ten times ever run by an American, however, there's no debating she is the best 800m runner in US history.

US All-Time 800m Top Ten

1. 1:56.40 - Jearl Miles-Clark - Zurich (1999)
2. 1:56.90 - Mary Slaney - Bern (1985)
3. 1:56.91 - Kim Gallagher - Seoul (1988)
4. 1:57.04 - Meredith Valmon - Atlanta (1996)
5. 1:57.34 - Alysia Johnson - Monaco (2010)
6. 1:57.80 - Delisa Walton-Floyd - Seoul (1988)
7. 1:57.82 - Julie Jenkins - Zurich (1990)
8. 1:57.84 - Joetta Clark-Diggs - Monaco (1998)
8. 1:57.84 - Maggie Vessey - Monaco (2009)
10. 1:57.9x - Madeline Jackson - College Park (1976)

1500m - Mary Slaney: 3:57.12

Mary Decker SlaneyMary Slaney is perhaps best known for her tumble in the 1984 Olympic Games where she got her legs tied up with eventual champion Zola Budd of South Africa. She never would win an Olympic medal, despite breaking world records from 1973 to 1985. She holds five of the ten fastest performances ever by an American.

US All-Time 1500m Top Ten

1. 3:57.12 - Mary Slaney - Stockholm (1983)
2. 3:57.40 - Suzy Favor Hamilton - Oslo (2000)
3. 3:59.38 - Anna Pierce - Zurich (2009)
4. 3:59.59 - Christin Wurth-Thomas - Saint-Denis (2010)
5. 3:59.90 - Jenny Barringer - Eugene (2009)
6. 4:00.18 - Ruth Wysocki - Los Angeles (1984)
7. 4:00.33 - Shannon Rowbury - Saint-Denis (2008)
8. 4:00.35 - Regina Jacobs - Seville (1999)
9. 4:01.79 - Diana Richburg - Rome (1987)
10. 4:02.40 - Morgan Uceny - Lausanne (2010)

Mile - Mary Slaney: 4:16.71

Mary Decker SlaneyAs with the 1500m, the all-time top ten list for the mile is completely dominated by Mary Slaney. She is the only women to go sub-4:20, and she did it five times. She holds eight of the top ten times at the distance (which, it must be recognized, is run much less frequently than the 1500m). Despite running her PR over 25 years ago, it is still the 4th fastest mark ever over the distance.

US All-time Mile Top Ten

1. 4:16.71 - Mary Slaney - Zurich (1985)
2. 4:20.34 - Shannon Rowbury - Rieti (2008)
3. 4:20.93 - Regina Jacobs - Uniondale (1998)
4. 4:21.78 - Ruth Wysocki - London (1984)
5. 4:22.93 - Suzy Favor Hamilton - Uniondale (1998)
6. 4:23.93 - Sue Addison - Nice (1986)
7. 4:24.14 - Lynn Jennings - Oslo (1990)
8. 4:24.85 - Gina Procaccio - Oslo (1990)
9. 4:24.90 - PattiSue Plumer - Oslo (1991)
10. 4:25.29 - Claudette Groenendaal - Brussels (1986)

3000m - Mary Slaney: 8:25.83

Mary Decker SlaneyThe third of Mary Slaney's American Records is another that looks safe for the time being. Slaney set the record in her magical 1985 season which saw her return to form after her Olympic disappointment and go on to win 12 races on the European circuit.

US All-Time 3000m Top Ten

1. 8:25.83 - Mary Slaney - Rome (1985)
2. 8:31.38 - Shannon Rowbury - Monaco (2010)
3. 8:33.25i - Shalane Flanagan - Boston (2007)
4. 8:34.99 - Kara Goucher - Rieti (2007)
5. 8:35.02 - Libbie Hickman - Gateshead (2000)
6. 8:35.03 - Jen Rhines - Monaco (2007)
7. 8:37.25 - Vicki Huber - Seoul (1988)
8. 8:38.60 - Cindy Bremser - Zurich (1984)
9. 8:39.36 - Marla Runyan - Eugene (2002)
10. 8:39.56 - Regina Jacobs - Edwardsville (1998)

3000m Steeplechase - Jenny Barringer: 9:12.50

Jenny Barringer steepleJenny Barringer has been America's top steepler since 2008, and that doesn't look to change anytime soon. After a number of tough battles with Anna Pierce for the AR, Pierce found her niche in the middle distances and Jenny went on to lower the AR by 10 seconds at the World Championships in Berlin. One of the top runners in the US from 1500m to 5000m, Jenny will surely be a force to reckon with on the world stage in the steeple.

US All-Time Steeplechase Top Ten

1. 9:12.50 - Jenny Barringer - Berlin (2009)
2. 9:22.76 - Anna Pierce - Heusden-Zolder (2008)
3. 9:24.84 - Lisa Aguilera - Brussels (2010)
4. 9:29.32 - Briana Shook - Heusden-Zolder (2004)
5. 9:30.75 - Lindsey Anderson - Eugene (2008)
6. 9:32.35 - Bridget Franek - Eugene (2010)
7. 9:39.35 - Ann Gaffigan - Sacramento (2004)
8. 9:39.38 - Nicole Bush - Palo Alto (2009)
9. 9:39.68 - Carrie Messner - Helsinki (2005)
10. 9:39.78 - Elizabeth Jackson - Carson (2005)

5000m - Molly Huddle: 14:44.76

Molly HuddleIt doesn't take much to break a record. In Molly Huddle's case, it took just .04 seconds to break Shalane Flanagan's 5000m record. Huddle ran 14:44.76 in Brussels to shock US running fans and take away the AR from America's top distance runner. The race capped an amazing year for Huddle, who took her 5000m PR down 33 seconds in 2010.

US All-Time 5000m Top Ten

1. 14:44.76 - Molly Huddle - Brussels (2010)
2. 14:44.80 - Shalane Flanagan - Walnut (2007)
3. 14:45.35 - Regina Jacobs - Sacramento (2000)
4. 14:51.62 - Deena Kastor - Stockholm (2000)
5. 14:54.29 - Jen Rhines - Oslo (2008)
6. 14:55.02 - Kara Goucher - Berlin (2007)
7. 14:55.74 - Lisa Koll - Paris (2010)
8. 14:56.04 - Amy Rudolph - Stockholm (1996)
9. 14:56.07 - Annette Peters - Berlin (1993)
10. 14:56.72 - Amy Begley - Eugene (2010)

Shalane Flanagan Bio on Squidoo

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10000m - Shalane Flanagan: 30:22.22

Shalane Flanagan 10000mShalane's 10,000 meter American Record came in what was arguably her best race as a pro. At the Beijing Olympics, Shalane finished 3rd to take the bronze medal on a hot and humid night, and her time beat her own previous record by 12 seconds. Of all the running events the 10,000 meters shows arguably the most parity, with eight performers making up the top ten performances of all-time.

US All-Time 10,000m Top Ten

1. 30:22.22 - Shalane Flanagan - Beijing (2008)
2. 30:50.32 - Deena Kastor - Palo Alto (2002)
3. 30:55.16 - Kara Goucher - Beijing (2008)
4. 31:13.78 - Amy Begley - Berlin (2009)
5. 31:17.31 - Jen Rhines - Palo Alto (2007)
6. 31:18.07 - Lisa Koll - Palo Alto (2010)
7. 31:18.96 - Amy Rudolph - Palo Alto (2005)
8. 31:19.89 - Lynn Jennings - Barcelona (1992)
9. 31:21:20 - Katie McGregor - Helsinki (2005)
10. 31:21.92 - Elva Dryer - Palo Alto (2005)

Half-Marathon - Kara Goucher: 1:06:57

Kara Goucher NewcastleOn September 30th, 2007 on the slightly downhill course in Newcastle, England, Kara Goucher surprised the world as she stormed past favorite Paula Radcliffe to take the victory and announce herself as a potential threat at the longer distances on the roads. She is currently taking time off to have a baby and, amazingly, spending much of her time training with the also pregnant Paula Radcliffe. We hope to see Kara back on the roads soon!

US All-Time Half-Marathon Top Ten

1. 1:06:57d - Kara Goucher - Newcastle (2007)
2. 1:07:34 - Deena Kastor - Berlin (2006)
*. 1:08:04 - Kara Goucher - Chicago (2009) - best non-downhill time
3. 1:08:23 - Joan Benoit - Boston (1983)
4. 1:08:36 - Shalane Flanagan - Philadelphia (2010)
5. 1:09:14 - Olga Appell - Tokyo (1994)
6. 1:09:39 - Cathy O'Brien - Philadelphia (1990)
7. 1:09:54 - Sylvia Mosqueda - Austin (2004)
8. 1:10:00 - Colleen de Reuck - Duluth (2003)
9. 1:10:03 - Anne Marie Lauck - Philadelphia (1994)
10. 1:10:08 - Lisa Weidenbach - Seattle (1990)
10. 1:10:08 - Serena Burla - Houston (2010)

Kara Goucher Bio on Squidoo

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Marathon - Deena Kastor: 2:19:36

Deena Kastor London ARDeena Kastor has been the US queen of the roads for much of the 2000s. Winner of both the Chicago and London Marathons, she is also the only American to medal at the Olympics, taking bronze in 2004. It's only fitting that she is also the only American to run sub-2:20 for the marathon.

Marathon

1. 2:19:36 - Deena Kastor - London (2006)
2. 2:21:21 - Joan Benoit - Chicago (1985)
-- 2:22:38* - Desiree Davila - Boston (2011)
-- 2:24:52* - Kara Goucher - Boston (2011)
3. 2:25:53 - Kara Goucher - New York City (2008)
4. 2:26:20 - Desiree Davila - Chicago (2010)
5. 2:26:22 - Magdalena Lewy-Boulet - Rotterdam (2010)
6. 2:26:26 - Julie Brown - Los Angeles (1983)
7. 2:26:40 - Kim Jones - Boston (1991)
8. 2:27:03 - Amy Hastings - Los Angeles (2011)
9. 2:27:10 - Marla Runyan - New York City (2002)
10. 2:27:35 - Francie Larrieu-Smith - London (1991)

*Huge tailwinds may make these performances ineligible for official records.

Best American Marathoners Ever

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4x100m - National Team: 41.47s

1998 Edmonton 4x100m teamThis list does not attempt to strip out the performances that were later disallowed due to an individual on the team being busted for doping. For all I know, all of them are no good anymore. If I can find a more accurate list, I'll change it, but until then, this is the best I can offer!

4x100m All-time Top Ten

1. 41.47 - National Team - Athens (1997)
(Chryste Gaines, Marion Jones, Inger Miller, Gail Devers)
2. 41.49 - National Team - Stuttgart (1993)
(Michelle Burrell, Gwen Torrance, Wendy Vereen, Gail Devers)
3. 41.52 - National Team - Athens (1997)
(Chryste Gaines, Marion Jones, Inger Miller, Gail Devers)
4. 41.55 - National Team - Berlin (1987)
(Alice Brown, Diane Williams, Florence Griffith-Joyner, Pam Marshall)
5. 41.58 - National Team - Rome (1987)
(Alice Brown, Diane Williams, Florence Griffith-Joyner, Pam Marshall)
5. 41.58 - National Team (Red) - Cottbus (2009)
(Lauryn Williams, Allyson Felix, Muna Lee, Carmelita Jeter)
7. 41.61 - National Team - Colorado Springs (1983)
(Alice Brown, Diane Williams, Chandra Cheeseborough, Evelyn Ashford)
8. 41.63 - National Team - Los Angeles (1983)
(Alice Brown, Diane Williams, Chandra Cheeseborough, Evelyn Ashford)
9. 41.65 - National Team - Los Angeles (1984)
(Alice Brown, Jeanette Bolden, Chandra Cheeseborough, Evelyn Ashford)
10. 41.78 - National Team - Helsinki (2005)
(Angela Daigle, Muna Lee, Me'Lisa Barber, Lauryn Williams)

4x400m - National Team: 3:15.51

Valerie Briscoe 4x400 relayUS All-Time 4x400m Top Ten

1. 3:15.51 - National Team - Seoul (1988)
(Denean Hill, Diane Dixon, Valerie Briscoe, Florence Griffith-Joyner)
2. 3:16.71 - National Team - Stuttgart (1993)
(Gwen Torrence, Maicel Malone, Natasha Kaiser-Brown, Jearl Miles-Clark)
3. 3:17.83 - National Team - Berlin (2009)
(Debbie Dunn, Allyson Felix, Lashinda Demus, Sanya Richards)

4. 3:18.29 - National Team - Los Angeles (1984)
(Lillie Leatherwood, Sherri Howard, Valerie Briscoe, Chandra Cheeseborough)
5. 3:18.54 - National Team - Beijing (2008)
(Mary Wineburg, Allyson Felix, Monique Henderson, Sanya Richards)

6. 3:18.55 - National Team - Osaka (2007)
(Dee Dee Trotter, Allyson Felix, Mary Wineburg, Sanya Richards)

7. 3:19.60 - National Team A - Walnut (1984)
(Lillie Leatherwood, Sherri Howard, Valerie Briscoe, Chandra Cheeseborough)
8. 3:20.15 - National Team - Tokyo (1991)
(Rochelle Stevens, Diane Dixon, Jearl Miles-Clark, Lillie Leatherwood)
9. 3:20.69 - National Team - Athens (2006)
(Dee Dee Trotter, Monique Henderson, Moushami Robinson, Lashinda Demus)
10. 3:20.88 - National Team 2- Munich (2004)
(Moushami Robinson, Lashinda Demus, Sheena Tosta, Monique Henderson)

High Jump - Chaunté Howard-Lowe: 2.05m (6-8.75)

Chaunte Lowe high jumpChaunté Lowe was pounding on the door of the AR for a few years before finally breaking through during the summer of 2010. She improved her personal best by 4 cm and solidified herself as one of the few elite high jumpers in the world.

US All-Time High Jump Top Nine

1. 2.05 - Chaunté Howard-Lowe - Des Moines (2010)
2. 2.03 - Louise Ritter - Austin (1988)
3. 2.01i - Tisha Waller - Atlanta (1998)
3. 2.01 - Amy Acuff - Zurich (2003)
5. 2.00i - Coleen Sommer - Ottowa (1982)
5. 2.00 - Jan Wolschlag - Oslo (1989)
5. 2.00 - Yolanda Henry - Seville (1990)
8. 1.98i - Angela Spangler - Atlanta (1994)
8. 1.98i - Destinee Hooker - College Station (2009)

- - - > Video: Chaunté Lowe breaks AR at USA Championships

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Pole Vault - Jenn Suhr (Stuczynski): 4.92m (16-1.75)

Jenn Suhr (Stuczynski)Jenn Suhr (Stuczynski) is the best pole vaulter the US has ever produced, and the 2nd best vaulter in history. She has won 9 US pole vault titles and holds both the indoor and outdoor US titles. She won the silver medal in Beijing despite the fact she has only been pole vaulting since 2004, so she certainly still has room to improve and take on reigning World Record holder and Olympic gold medalist Yelena Isinbayeva.

US All-Time Pole Vault Top Eight

1. 4.92 - Jenn Suhr (Stuczynski) - Eugene (2008)
2. 4.83 - Stacy Dragila - Ostrava (2004)
3. 4.73 - Chelsea Johnson - Los Gatos (2008)
4. 4.72i - Jillian Schwartz - Jonesboro (2008)
5. 4.67 - Kellie Suttle - Jonesboro (2004)
6. 4.66i - Lacy Janson - Fayetteville (2010)
7. 4.65 - Mary Vincent - Madrid (2002)
8. 4.63 - April Steiner Bennett - Norman (2008)

- - - > Video: Jenn Stuczynski breaks AR

She's since gone higher, but I can't find that video!
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Long Jump - Jackie Joyner-Kersee: 7.49m (24-7)

Jackie Joyner Kersee long jumpJackie Joyner-Kersee was the greatest all-around track athlete in history, and her greatest event was the long jump. The top eight performances all-time in the US were by Joyner-Kersee, and she remains the World Record holder in the event. In tenth place on the list is Chaunte Lowe, better known for being the AR holder in the high jump!

US All-Time Long Jump Top Ten

1. 7.49 - Jackie Joyner-Kersee - New York City (1994)
2. 7.31 - Marion Jones - Eugene (1998)
3. 7.10 - Brittney Reese - Berlin (2009)
4. 7.04 - Carol Lewis - Zurich (1985)
5. 7.03i - Dawn Burrell - Lisbon (2001)
6. 7.01 - Shana Williams - Atlanta (1996)
7. 7.00 - Jodi Anderson - Eugene (1980)
8. 6.96 - Funmi Jimoh - Ad-Dawhah (2009)
9. 6.94 - Sheila Echols - Baton Rouge (1987)
10. 6.90 - Sharon Couch - Houston (1995)
10. 6.90 - Chaunte Lowe - Des Moines (2010)

Triple Jump - Tiombé Hurd: 14.45m (47-5)

Tiombe Hurd triple jumpTiombe Hurd set her American Record in winning the USA Olympic Trials in July, 2004. She did not reach the final at the Olympic Games that year, but did win a bronze at the World Indoor Championships in 2001.

US All-Time Triple Jump Top Ten

1. 14.45 - Tiombe Hurd - Sacramento (2004)
2. 14.41 - Sheila Hudson - Stockholm (1996)
3. 14.38 - Shani Marks - Eugene (2008)
4. 14.33 - Erica McLain - Eugene (2010)
5. 14.25 - Cynthea Rhodes - Athens (1997)
6. 14.23 - Yuliana Perez - Stanford (2003)
7. 14.17 - Shakeema Welsch - Alcala de Hanares (2008)
8. 14.13 - Vanitta Kinard - Provo (2004)
9. 14.07 - Diana Orrange - (1995)
9. 14.07 - Candice Baucham - Sacramento (2005)

Shot Put - Ramona Pagel: 20.18m (66-2.5)

Ramona Pagel shot putRamona Pagel was the dominant shot putter in the US for many years, qualifying for four Olympic Games in her long career. Her AR throw came in 1988 in San Diego. More than 20 years later no other American has come within half a meter of her amazing AR.

US All-Time Shot Put Top Ten

1. 20.18 - Ramona Pagel - San Diego (1988)
2. 19.60 - Connie Price-Smith - (1994)
3. 19.49 - Bonnie Dasse - (1988)
4. 19.44i - Tressa Thompson - Fairfax (1999)
5. 19.34i - Jill Camarena - Doha (2010)
6. 19.21 - Teri Steer - Des Moines (2001)
7. 19.17i - Jesseca Cross - Lawrence (2000)
8. 19.15i - Laura Gerraughty - Fayetteville (2004)
9. 19.13 - Michelle Carter - Stockholm (2009)
10. 19.09 - Maren Seidler - (1979)

Discus - Suzy Powell-Roos: 67.67 (222-0)

Suzy Powell discusSuzy Powell was one of the top US discuss throwers for over a decade, qualifying for the Olympics in 1996 and 2000, and just missing out in 2004. Her AR throw came at Wailuki, Hawaii, known for its favorable winds. In fact, the 2nd best performance ever, by Becky Breisch, was thrown at the same meet!

US All-Time Discus Top Ten

1. 67.67 - Suzy Powell - Wailuku (2007)
2. 67.37 - Becky Breisch - Wailuku (2007)
3. 66.21 - Stephanie Brown-Trafton - San Mateo (2009)
4. 66.10 - Carol Cady - San Jose (1986)
5. 65.90 - Seilala Sua - Sacramento (2000)
6. 65.86 - Aretha Thurmond - Marietta (2004)
7. 65.34 - Kris Kuehl - St. Paul (2000)
8. 65.20 - Leslie Deniz - (1984)
9. 64.82 - Connie Price-Smith - (1987)
10. 64.08 - Edie Boyer - San Jose (1996)

- - - > Video: Suzy Powell-Roos breaks AR in discus

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Hammer - Erin Gilreath: 73.87 (242-4)

Erin Gilreath hammerErin Gilreath set the American Record in the hammer throw at the 2005 USA Championships in Carson, CA. The throw capped off a record-breaking year for the former Gator. She also broke the World Record in the Outdoor Weight Throw, tossing the weight 24.20m.

US All-Time Hammer Top Ten

1. 73.87 - Erin Gilreath - Carson (2005)
2. 72.51 - Brittany Riley - Des Moines (2007)
3. 72.21 - Jessica Cosby - Berlin (2009)
4. 72.01 - Anna Mahon - Walnut (2002)
5. 71.94 - Amber Campbell - Sacramento (2010)
6. 71.27 - Britney Henry - Tuscon (2010)
7. 70.64 - Loree Smith - Tuscon (2009)
8. 70.62 - Dawn Ellerbe - Philadelphia (2001)
9. 69.65 - Bethany Hart - New Haven (2005)
10. 69.26 - Kristal Yush - Provo (2007)

Javelin - Kara Patterson: 66.67 (218-8)

Kara Patterson Javelin ARKara Patterson's big throw came on a big stage, as she won the USA Championships in Des Moines with her throw. Just 24 years old when she set the record, Kara looks poised for many more records to come.

US All-Time Javelin Top Ten

1. 66.67 - Kara Patterson - Des Moines (2010)
2. 64.19 - Kim Kreiner - Fortaleza (2007)
3. 60.11 - Rachel Yurkovich - Rabat (2010)
4. 60.06 - Serene Ross - Stanford (2002)
5. 59.92 - Dana Pounds - Tuscon (2008)
6. 58.61 - Lynda Blutreich - New Haven (2000)
7. 57.58 - Ruby Radocaj - Champaign (2008)
8. 57.38 - Ann Crouse - Raleigh (1999)
9. 56.98 - Emily Carlsten - Sacramento (2000)
10. 56.94 - Sarah Malone - Eugene (2005)

- - - > Video: Kara Patterson breaks AR at 2010 USA Champs

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Heptathlon - Jackie Joyner-Kersee: 7291pts

Jackie Joyner Kersee heptathlonJackie Joyner-Kersee isn't just the American Record holder, but she's the World Record holder in the heptathlon. And by a wide margin. The next best mark is over 250 points behind her best, and any of her top six performances would be enough to keep the record in her hands. Her best meet, the 1988 Seoul Olympics, saw her win the heptathlon in a world record, and then come back 5 days later to win the long jump in an Olympic record.

US All-Time Heptathlon Top Ten

1. 7291 - Jackie Joyner-Kersee - Seoul (1988)
2. 6803 - Jane Frederick - Talence (1984)
3. 6735 - Hyleas Fountain - Des Moines (2010)
4. 6577 - DeDee Nathan - Gotzis (1999)
5. 6472 - Shelia Burrell - Edmonton (2001)
6. 6465 - Kelly LaBounty - Indianapolis (1997)
7. 6424 - Jodi Anderson - Los Angeles (1984)
8. 6374 - Jamie McNeair - Colorado Springs (1985)
9. 6371 - Kym Carter - Knoxville (1994)
10. 6352 - Sharon Hanson - Atlanta (1996)

Rankings: Scoring the ARs based on IAAF Scoring Tables

Which AR is most impressive?

The IAAF Scoring Tables attempt to create a score for each event based on historical performances. After looking at the tables, it is possible the tables are slightly biased in favor of the sprints, but it's still the best we've got. For reference, the best performance ever according to the IAAF Scoring Tables is:

**** 1,349 - Heptathlon: Jackie Joyner-Kersee - 7291pts
  1. 1,349 - Heptathlon: Jackie Joyner-Kersee - 7291pts
  2. 1,312 - Long Jump: Jackie Joyner-Kersee - 7.49 (24-7)
  3. 1,289 - 100m: Florence Griffith-Joyner - 10.49
  4. 1,284 - 200m: Florence Griffith-Joyner - 21.34
  5. 1,264 - 4x400m: Hill/Dixon/Briscoe/Griffith-Joyner - 3:15.51
  6. 1,255 - 4x100m: Gaines/Jones/Miller/Devers - 41.47
  7. 1,249 - 400m hurdles: Kim Batten - 52.61
  8. 1,248 - High Jump: Chaunte Howard-Lowe - 2.05m (6-8.75)
  9. 1,247 - 400m: Sanya Richards - 48.70
  10. 1,243 - Marathon: Deena Kastor - 2:19:36
  11. 1,238 - 100m hurdles: Gail Devers - 12.33
  12. 1,235 - Half Marathon: Kara Goucher - 1:06:57
  13. 1,232 - Pole Vault: Jenn Stuczynski - 4.92m (16-1.75)
  14. 1,229 - 1500m: Mary Slaney - 3:57.12
  15. 1,227 - 10000m: Shalane Flanagan - 30:22.22
  16. 1,223 - 3000m: Mary Slaney - 8:25.83
  17. 1,218 - 800m: Jearl Miles-Clark - 1:56.40
  18. 1,217 - Mile: Mary Slaney - 4:16.71
  19. 1,213 - 3000m Steeplechase: Jenny Barringer - 9:12.50
  20. 1,212 - Discus: Suzy Powell-Roos - 67.67 (222-0)
  21. 1,198 - 5000m: Shalane Flanagan - 14:44.80
  22. 1,196 - Shot Put: Ramona Pagel - 20.18 (66-2.5)
    1,196 - Javelin: Kara Patterson - 66.67 (218-8)
  23. 1,158 - Hammer: Erin Gilreath - 73.87 (242-4)
  24. 1,144 - Triple Jump: Tiombe Hurd - 14.45 (47-5)

News and views about women's track on the blogosphere!

First look: Olympic hoops, track uniforms from Nike
On Day 1 of a two-day Olympics innovation summit held at Basketball City in New York City, Nike revealed innovations in basketball and running, including the uniforms that will be worn by the US men's and women's basketball teams and track athletes in ...
Athletics: Suhr, Camarena-Williams, Reese highlight women's field events at ...
DeLoach, who finished 2011 ranked #5 in the world and is coming off a win at the USA Track & Field Classic, will also be in the field. The 2008 Olympic Games silver medalist in the women's pole vault, Suhr will be in search of her sixth USA Indoor ...
US skeleton sliders optimistic heading into world championships
Katie Uhlaender and Annie O'Shea will slide for the US in women's skeleton, which gets under way on Thursday morning. Despite finishing seventh and 10th, respectively, in the World Cup, well behind overall winner Shelley Rudman of Britain, the American ...
Track Cats To Compete In The MPSF Championships
16 women's track and field teams will compete in the Mountain Pacific Sports Federation Indoor Championships on Feb. 24-25, held at Washington's Dempsey Indoor Track Center. On Friday, the first event starts at 12:30 pm PT with events resuming at 10:30 ...

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  • Reply
    Andrea from VarsityParenting.com Mar 22, 2011 @ 9:06 pm | delete
    Love how you pulled all these records together. Thank you. I am always amazed how difficult it is for current runners to break the old records. We have specialized training, sports medicine docs, sports psychologists, new and improved footwear, but this does not guarantee better runners. I'm relieved that the "intangibles" athletes are born with are more important than the latest and greatest offerings from medicine and marketing. Individuals have it or they don't. Parents (and coaches) need to help their athletes be more realistic about their athletic talent. Hard to do.
  • Reply
    Andrea from VarsityParenting.com Mar 22, 2011 @ 9:06 pm | delete
    Love how you pulled all these records together. Thank you. I am always amazed how difficult it is for current runners to break the old records. We have specialized training, sports medicine docs, sports psychologists, new and improved footwear, but this does not guarantee better runners. I'm relieved that the "intangibles" athletes are born with are more important than the latest and greatest offerings from medicine and marketing. Individuals have it or they don't. Parents (and coaches) need to help their athletes be more realistic about their athletic talent. Hard to do.
  • Reply
    ohcaroline Dec 18, 2010 @ 6:58 pm | delete
    This is a really cool lens. There's a lot of work put in here. I am a senior lady who does shot put, javelin and discus. I enjoyed your facts. (ps...I'm not very good at it).
  • Reply
    trackfan Oct 16, 2010 @ 4:18 pm | delete
    Sweet lens!

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