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For women facing midlife and menopause, this Cleveland Clinic medical guide takes the confusion and contradiction out of issues about your body and your hormones, and it provides positive choices for healthy living.
Menopause and Midlife without the Crisis
"Women's Health: Your Body, Your Hormones, Your Choices" is a Cleveland Clinic medical guide from Cleveland Clinic Press that gives women facing midlife health changes a positive perspective on how to deal with them. U.S. News & World Report ranks Cleveland Clinic one of the nation's top four hospitals.Written by women's health pioneer Holly L. Thacker, M.D., founder and head of the Clinic's Women's Health Center, this medical book offers practical and compassionate advice on topics such as menopause, bone and heart health, cancer prevention, and more.
Dr. Thacker helps clarify the misconceptions about women's midlife health issues and gives readers more confidence and knowledge about options like hormone therapy and other wellness methods.
What You'll Learn in this Women's Health Book
- Menopause symptom control
- How to improve your vitality, longevity, and quality of life
This medical guide also provides insight into:
- How to stop hot flashes and get a good night's sleep
- The facts about vitamins, supplements, and antidepressants
- Using diet and exercise to boost energy
- The basics of good bone health
- Preventing cancer and heart disease
- How to recharge your sex life
Buy this Consumer Health Guide and Other Health Books from Cleveland Clinic Press on Amazon
Women’s Health: Your Body, Your Hormones, Your Choices (Cleveland Clinic Guides)
If midlife health changes have you in crisis, this medical guide reminds women that, with change, comes opportunity and liberation. Dr. Thacker's medical book provides insight on how to improve your energy, endurance, and quality of life. Learn about menopause symptom control, heart, bone and skin health, midlife sexuality, and prevention of cancer and other diseases.
Amazon Price: (as of 12/24/2009) 
Tango: Lessons for Life
Dr. Jeannette Potts' one-of-a-kind consumer health book combines elements of memoir and inspirational writing and urges people to experience joy, and discover their passion.
Amazon Price: (as of 12/24/2009)
Write for Life: Healing Body, Mind, and Spirit Through Journal Writing
This journal-writing book provides opportunity for ongoing self-discovery and time-tested tools that young and old alike can use to meet life's challenges and find deeper satisfaction and understanding in their life.
Amazon Price: (as of 12/24/2009)
Age Well! (Cleveland Clinic Guides)
At 55 or 95, the physical stage of your body is a product of your lifestyle habits. Dr. Palmer's health book isn't about mechanical devices you can install to feel younger, or about body shaping to look younger. This medical guide shows that aging, per se, is not the cause of many age-related conditions.
Amazon Price: $11.66 (as of 12/24/2009)
Stop Smoking Now!: A Cleveland Clinic Guide
Smoking is the single largest preventable cause of death in the world. This health book is a comprehensive medical guide and motivational tool for those who want to stop smoking and help others quit. Learn quitting techniques such as behavior therapy, nicotine replacement, group support, and hypnosis. With special emphasis on staying smoke-free, eliminating weight gain, and more.
Amazon Price: $11.66 (as of 12/24/2009)
Sober Celebrations: Lively Entertaining Without the Spirits
Chef Liz Scott serves up creative guidance on how to entertain without alcohol in this encore to her pioneering, award-winning healthy cookbook "The Sober Kitchen." With many diverse menus and delicious recipes beautifully photographed throughout "Sober Celebrations," her new healthy eating book is a must-have for alcohol-free dinner parties that are full of spirit.
Amazon Price: $16.47 (as of 12/24/2009)
You Can Eat That!: Awesome Food for Kids with Diabetes
Having diabetes does not mean your child should settle for boring, bland food. Food for kids should be creatively made and fun to eat. The recipes in this book use common ingredients and are easy to prepare. Most important, they are all "kid-tested" - on kids with and without diabetes - and geared particularly to kids' tastes.
Amazon Price: (as of 12/24/2009)
Other Great Women's Health Resources
- Women's Health Books, Medical Books and Medical Guides
- From Cleveland Clinic Press, a leading medical book publisher.
- The National Women's Health Information Center
- The federal government source for women's health information.
- Women's Health Magazine
- It's good to be you.
- Estronaut: Boldly Exploring Women's Health
- A forum for women's health.
- Womens-Health.com
- Where women gather, share, and learn!
Reader Feedback
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Reply
- Norman_Makous Norman_Makous Nov 30, 2009 @ 9:38 pm
- Nice lens! You've got some really helpful information here. Please feel free to stop by my lens and say hi when you get the chance.
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Reply
- Optimist1 Optimist1 Oct 23, 2008 @ 9:50 am
- The more we know about our body and the way it works the better our health. Thank you for the resources.
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- abouthealth abouthealth Sep 26, 2008 @ 8:35 am
- My wife has each one))
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- genglo genglo Jul 24, 2008 @ 6:55 pm
- Fantastic lens! I read Dr. Thacker's book, "Women's Health: Your Body, Your Hormones, Your Choices" from start to finish without putting it down. It's one of those reference books that all women should read and own.
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Reply
- beth_kiley beth_kiley Nov 19, 2007 @ 10:09 am
- Nice lens and some wonderful resources you've recommended. Thanks, Beth from how to induce labor
by Cleveland_Clinic_Press
Cleveland Clinic Press is a leading medical book publisher
whose mission is to improve health literacy and dispel myths about health and health c...
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