Reducing Workplace Stress

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Resources for Reducing Workplace Stress

The Stress an employee feels can adversely effect their job performance, lowering productivity and increasing the likelihood of accident and injury.Employees need to know how to recognize Stress-causing situations, as well as how to deal with the Stress that can result. In this way, they can learn to reduce the Stress in their lives and will be better able to perform their jobs.

CDC STRESS...At Work
The nature of work is changing at whirlwind speed. Perhaps now more than ever before, job stress poses a threat to the health of workers and, in turn, to the health organizations. Through its research program in job stress and through educational materials such as this booklet, NIOSH is committed to providing organizations with knowledge to reduce this threat.

APA Help Center Stress in the Workplace
Loss of a job affects every part of life, from what time you get up in the morning, to whom you see and what you can afford to do. Until the transition is made to a new position, stress is chronic. In today's economic upheavals, downsizing, layoff, merger, and bankruptcies have cost hundreds of thousands of workers their jobs. Millions more have been shifted to unfamiliar tasks within their companies and wonder how much longer they will be employed.

OSHA Fact Sheet Workplace Violence
Violence in the workplace is a serious safety and health issue. Its most extreme form, homicide, is the fourth-leading cause of fatal occupational injury in the United States. According to the Bureau of Labor Statistics Census of Fatal Occupational Injuries (CFOI), there were 564 workplace homicides in 2005 in the United States, out of a total of 5,702 fatal work injuries.More...(Labor Statistics)

The American Institute of Stress
80% of workers feel stress on the job, nearly half say they need help in learning how to manage stress. Numerous surveys and studies confirm that occupational pressures and fears are far and away the leading source of stress for American adults and that these have steadily increased over the past few decades.

National Workrights Institute
Workplace violence is an important but misunderstood problem.  The primary problem is not violence by workers, but violence against workers.  The most common form of workplace violence consists of attacks by outsiders against workers.  In light of this, the most important step in reducing workplace violence is to increase workplace security.

Training Material
When talking about major workplace safety and health problems, Stress is not necessarily something that most people think of. Yet studies show that a significant number of workplace accidents and injuries result from employees who are dealing with stressful situations.
Preventing Workplace Stress  learn what you can do to eliminate or control many of the Stress Factors in your life.

Stress on the Job Video

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Stress in the Workplace

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Talking about Workplace Stress blogs

Chronic workplace stress driving increase in disability claims
"Canadian respondents cited excessive workloads, lack of work/life balance, unclear or conflicting job expectations and inadequate staffing as the top sources of workplace stress." The survey was completed by 335 human resources and/or health benefit ...
EAP services can help those facing work stress
With the economy failing and people in fear of losing their jobs or income because of a cut in hours, many emotions are affected, accompanied by stress, sadness, anger and anxiety. Those who have lost their jobs are seeking help.
Workplace Stress Could Be Killing Careers
"Funny to think of self-care as cutting edge, but it is," said Nichole Schwerman, who coordinates the Critical Incident Stress Management team at Children's Hospital. From art therapy such as beading to monthly educational videos, ...
Men Stressed Most by Work, Women by Life
While personal matters such as family problems and living situations might cause the most stress for women, new research shows it's on-the-job issues that cause men the most anxiety. A study by Polaris Marketing Research regarding sources of stress ...

Work Stress Prevention Books

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Bob Stahl, Stress Reduction Video

Work World - Reducing Work Stress

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