Here a small yet perfectly formed (and carefully tended!) list of related websites and articles that I hope should add even more information to your knowledge base... http://www.squidoo.com/sixmealsadaydietsixmealsadaydiet Wed, 20 Aug 2008 20:44:05 -0600 FeedCreator 1.7.2 http://www.fitfaq.com/six-meals-a-day.html Learn why a six meals a day diet is the best option for weight loss and muscle building. Points: 0 Wed, 20 Aug 2008 20:44:05 -0600 http://www.ivillage.co.uk/dietandfitness/wtmngment/diets/articles/0,,235_541380,00.html Little and often is the secret to weight-loss with this eating plan based on five meals a day. Points: 0 Wed, 20 Aug 2008 20:44:05 -0600 http://www.sixmealsadaydiet.co.uk Tried and tested advice on losing weight with the six meals a day diet. Points: 0 Wed, 20 Aug 2008 20:44:05 -0600 http://www.howtoloseweightnow.co.uk Tried and tested advice on how to lose weight. Points: 0 Wed, 20 Aug 2008 20:44:05 -0600 http://www.squidoo.com/yourtopsecretfatlosssecret For a very limited time only, you will discover an amazing, never-before-revealed secret that you can use immediately to lose at least 120lbs of that... Points: 0 Wed, 20 Aug 2008 20:44:05 -0600