This lens focuses on the power of meditation -- especially guided meditation -- for personal development, greater awareness, health and well-being, success, relaxation, and life balance. In our fast-paced world, we need to find practices that calm and relax us. For most people, twenty minutes a day in a meditative state, along with other simple and healthy practices, can be replenishing, strengthening, and revitalizing. ... http://www.squidoo.com/GuidedMeditation Sat, 26 Jul 2008 19:49:00 -0600 FeedCreator 1.7.2 Sat, 21 Jan 2006 02:13:49 -0600 http://www.squidoo.com/GuidedMeditation This lens focuses on the power of meditation -- especially guided meditation -- for personal development, greater awareness, health and well-being, success, relaxation, and life balance. In our fast-paced world, we need to find practices that calm and relax us. For most people, twenty minutes a day in a meditative state, along with other simple and healthy practices, can be replenishing, strengthening, and revitalizing. Please contact Jeanie with your questions about guided meditation, and any comments and suggestions to make this a more enriching lens. We are just getting started -- there is so much more to come! Copyright Photographer: Jurgen Kleykamp Sat, 21 Jan 2006 02:13:49 -0600