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        <title>Squidoo: Crunch or Sit Up: The Best Fitness Exercise Ever?</title>
        <description>If I do nothing else, at least I can start to feel good about myself, by doing a set of reps of this fitness exercise, to make me feel good and remind myself that I can loose the bulk around my stomach. It's never done on its own but is instead just one of the set of routine exercises that I have in my workout regime.</description>
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        <pubDate>Wed, 26 May 2010 18:34:33 -0600</pubDate>
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            <title>Crunch or Sit Up: The Best Fitness Exercise Ever? updated Wed May 26 2010 6:34 pm EDT</title>
            <link>http://www.squidoo.com/best-fitnessexercise-ever</link>
            <description>If I do nothing else, at least I can start to feel good about myself, by doing a set of reps of this fitness exercise, to make me feel good and remind myself that I can loose the bulk around my stomach. It's never done on its own but is instead just one of the set of routine exercises that I have in my workout regime.</description>
            <pubDate>Wed, 26 May 2010 18:34:33 -0600</pubDate>
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