<?xml version="1.0" encoding="ISO-8859-1"?>
<!-- generator="FeedCreator 1.7.2" -->
<rss version="2.0">
    <channel>
        <title>Squidoo: Butt Exercises | 6 Minutes To A Tighter Butt</title>
        <description>Butt exercises explained. The butt muscle is the largest AND strongest muscle in the human body! Unfortunately women tend to store fat there. Although fat storage is normal and healthy, excessive fat storage can result in a lot of bulk. And with age, the butt can become droopy and flat. This is an appearance that most women want to avoid.

This is where we come in. If you're tired of performing endless lunges and squats in hopes of shaping and slimming your butt, then you are in luck. ...</description>
        <link>http://www.squidoo.com/buttexercises</link>
        <lastBuildDate>Fri, 25 Jul 2008 03:55:00 -0600</lastBuildDate>
        <generator>FeedCreator 1.7.2</generator>
        <pubDate>Tue, 18 Mar 2008 19:52:41 -0600</pubDate>
        <item>
            <title>Butt Exercises | 6 Minutes To A Tighter Butt updated Tue Mar 18 2008 7:52 pm CDT</title>
            <link>http://www.squidoo.com/buttexercises</link>
            <description>Butt exercises explained. The butt muscle is the largest AND strongest muscle in the human body! Unfortunately women tend to store fat there. Although fat storage is normal and healthy, excessive fat storage can result in a lot of bulk. And with age, the butt can become droopy and flat. This is an appearance that most women want to avoid.

This is where we come in. If you're tired of performing endless lunges and squats in hopes of shaping and slimming your butt, then you are in luck. This short and very focused workout is for you. These 6 exercises will target the butt muscle and help retain strength and muscle tone. After just six minutes of these very targeted exercises, you WILL feel the burn and notice tighter and firmer muscles.</description>
            <pubDate>Tue, 18 Mar 2008 19:52:41 -0600</pubDate>
        </item>
    </channel>
</rss>
