The foundation for a panic or anxiety attack is laid hours before it actually happens. Research tracing these attacks to brain activity has also shown how we can control these fears. The idea behind this lens is to present this understanding in a non-technical, non-medical way and to provide a source for more information. http://www.squidoo.com/fearfree Thu, 16 Feb 2012 06:55:06 -0600 FeedCreator 1.7.2 Thu, 16 Oct 2008 19:45:48 -0600 http://www.squidoo.com/fearfree The foundation for a panic or anxiety attack is laid hours before it actually happens. Research tracing these attacks to brain activity has also shown how we can control these fears. The idea behind this lens is to present this understanding in a non-technical, non-medical way and to provide a source for more information. Thu, 16 Oct 2008 19:45:48 -0600