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        <title>Squidoo: Golf Fitness Plan</title>
        <description>If you play golf and you're serious about improving, you must implement a golf fitness plan into your golf improvement program to not only increase your driving distance, but your consistency, prevent golf injuries, maintain focus for 18 holes, and a whole host of other important factors all geared to help you play better golf! A golf fitness plan consists of strength, flexibility and endurance.</description>
        <link>http://www.squidoo.com/golf-fitness-plan</link>
        <lastBuildDate>Sat, 26 Jul 2008 02:53:49 -0600</lastBuildDate>
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        <pubDate>Mon, 21 Apr 2008 20:15:03 -0600</pubDate>
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            <title>Golf Fitness Plan updated Mon Apr 21 2008 8:15 pm CDT</title>
            <link>http://www.squidoo.com/golf-fitness-plan</link>
            <description>If you play golf and you're serious about improving, you must implement a golf fitness plan into your golf improvement program to not only increase your driving distance, but your consistency, prevent golf injuries, maintain focus for 18 holes, and a whole host of other important factors all geared to help you play better golf! A golf fitness plan consists of strength, flexibility and endurance.</description>
            <pubDate>Mon, 21 Apr 2008 20:15:03 -0600</pubDate>
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