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        <title>Squidoo: Hair Vitamins</title>
        <description>Hair Vitamins. Healthy hair is a pleasure to behold and should be a person's shining glory.&amp;amp;nbsp; A high-quality hair vitamin supplies the body with the proper amino acids and minerals that you may not be receiving in your diet to help create beautiful healthy hair and prevent hair loss. ...</description>
        <link>http://www.squidoo.com/hairvitamin</link>
        <lastBuildDate>Sat, 17 May 2008 04:18:15 -0600</lastBuildDate>
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        <pubDate>Thu, 15 May 2008 13:50:42 -0600</pubDate>
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            <title>Hair Vitamins updated Thu May 15 2008 1:50 pm CDT</title>
            <link>http://www.squidoo.com/hairvitamin</link>
            <description>Hair Vitamins. Healthy hair is a pleasure to behold and should be a person's shining glory.&amp;amp;nbsp; A high-quality hair vitamin supplies the body with the proper amino acids and minerals that you may not be receiving in your diet to help create beautiful healthy hair and prevent hair loss.
Certain vitamins and minerals must be present, and in adequate proportions, or you will experience faulty or non-existent hair growth Research has shown that in our hurry up world of fast food, and extreme work schedules we have developed poor eating habits. The result of poor eating habits is dull, lifeless hair, or even retarded (slowed) hair growth.

What should enhance our best features has become a deterrent to our beauty; as individuals and the way others possibly perceive our health (and possibly how attractive we appear to them), is very visible by our hair. Your hair ultimately reflects the overall condition of your body. If your body is healthy and well-nourished, your hair will reflect that fact. If you are having any health problems or suffering from any nutritional deficiencies, your hair may stop growing or show damage or become brittle, so you really need to supplement with hair vitamins.
It is a well-known fact that an under-active thyroid can result in frizzy or brittle hair, while an overactive thyroid turns hair greasy and limp.
Taking the right hair vitamins and minerals plays a huge role in keeping your hair healthy.
The bottom line is that your hair ultimately reflects the overall condition of your body.&amp;amp;nbsp; If your body is healthy and well nourished, your hair will reflect that.</description>
            <pubDate>Thu, 15 May 2008 13:50:42 -0600</pubDate>
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