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        <title>Squidoo: losing weight tips</title>
        <description>Do you want to know how to triple your results from your resistance training? Why
wouldn't you?

Properly conducted resistance training can give you startling fat loss results, along with muscle and strength gains.</description>
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        <pubDate>Wed, 05 Nov 2008 06:18:57 -0600</pubDate>
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            <title>losing weight tips updated Wed Nov 5 2008 6:18 am EST</title>
            <link>http://www.squidoo.com/losingweighttips</link>
            <description>Do you want to know how to triple your results from your resistance training? Why
wouldn't you?

Properly conducted resistance training can give you startling fat loss results, along with muscle and strength gains.</description>
            <pubDate>Wed, 05 Nov 2008 06:18:57 -0600</pubDate>
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