If you are a new road cyclist and want to improve your fitness, enjoy your rides, increase your distances or get more comfortable on the bike, we'll try to hook you up with the very best information out there on the web. Before you know it, you'll be able to hold your own in a group ride, know how best to use your gearing, and be able to train for the big club metric/half/century ride. http://www.squidoo.com/newcyclists Fri, 25 Jul 2008 04:34:57 -0600 FeedCreator 1.7.2 Sat, 14 Jul 2007 22:51:17 -0600 http://www.squidoo.com/newcyclists If you are a new road cyclist and want to improve your fitness, enjoy your rides, increase your distances or get more comfortable on the bike, we'll try to hook you up with the very best information out there on the web. Before you know it, you'll be able to hold your own in a group ride, know how best to use your gearing, and be able to train for the big club metric/half/century ride. Sat, 14 Jul 2007 22:51:17 -0600