Why Raw? Raw plant foods are simple, easy, enjoyable, contain thousands of health-giving nutrients, and fit well with the biological design of the human digestive system. The sun is the source of all life and raw plant foods represent the purest form of transformed sun energy. There is solid evidence that a living plant food diet eases digestion, boosts energy, and eliminates carcinogens. ... http://www.squidoo.com/raw-food-made-easy Fri, 25 Jul 2008 04:41:45 -0600 FeedCreator 1.7.2 Sat, 26 Apr 2008 19:29:25 -0600 http://www.squidoo.com/raw-food-made-easy Why Raw? Raw plant foods are simple, easy, enjoyable, contain thousands of health-giving nutrients, and fit well with the biological design of the human digestive system. The sun is the source of all life and raw plant foods represent the purest form of transformed sun energy. There is solid evidence that a living plant food diet eases digestion, boosts energy, and eliminates carcinogens. Eating a balanced mix of raw plant foods can restore health on a molecular level by building strong cells, raising alkalinity, and detoxifying and re-mineralizing the body. "You are what you eat" afterall. People wishing to heal themselves and the planet, should eat the most healing foods possible. "Healing foods" means quality, organic, homegrown, or wild foods and/or superfoods in their most raw natural state. It is possible to succeed and prosper with the raw-food lifestyle. "Living Foods are uncooked, free from animal products, organic, easy to digest, rich in enzymes, and highly nutritious. They include home-grown sprouted grains and beans, vegetables, fruits, nuts, fermented preparations, dehydrated snacks and delicious deserts such as fruit and nut pies and fruit ice cream." ~ Ann Wigmore Foundation Sat, 26 Apr 2008 19:29:25 -0600