Sorry, eating six meals a day may not give you "divine" revelation. But it does "define" revelations about how you can get effective nutrition and weight loss diet results. And, speaking of "defined revelation," today, it's my turn to assist you, by explaining the REAL Six Meals A Day Diet and helping you find the nutrition and weight loss diet that matches your lifestyle needs. ... http://www.squidoo.com/six-meals-a-day-diet-scam Thu, 16 Feb 2012 21:46:43 -0600 FeedCreator 1.7.2 Wed, 10 Sep 2008 20:10:30 -0600 http://www.squidoo.com/six-meals-a-day-diet-scam Sorry, eating six meals a day may not give you "divine" revelation. But it does "define" revelations about how you can get effective nutrition and weight loss diet results. And, speaking of "defined revelation," today, it's my turn to assist you, by explaining the REAL Six Meals A Day Diet and helping you find the nutrition and weight loss diet that matches your lifestyle needs. From years of direct, one-on-one plus group exercise experience with countless clients from ordinary and advanced backgrounds, I carefully took notice of eating patterns, exercise regimens, personal training programs, and nutrition meal intakes. The bottom line on eating six meals a day as a viable nutrition and weight loss diet plan is this: Using the six meals a day diet actually works for most people. What complicates the matter is that every person is slightly different in some way, shape, or form (no pun intended). Yet, this difference can be so slightly effective, that it changes body fat results based on the foods one might ingest before, during, or after a workout. >>See Six Meal A Day E-Book<< Also, there are those countless numbers of people who, for their own legitimate reasons, do not or cannot work out at all. Will the six meals a day diet technique work for them, as well? Wed, 10 Sep 2008 20:10:30 -0600