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        <title>Squidoo: Afghan Vegetarian Cooking</title>
        <description>Afghanistan's proximity to Iran and India has attracted many travellers and invaders over the centuries. As a result Afghan culture has absorbed many foreign influences including Greek, Persian and Indian.These influences have given Afghans a unique culinary heritage.

Whilst Afghan cuisine does include a few vegetarian dishes, there is no doubt that it is predominantly meat based. Happily it lends itself very well to adaptation by the creative vegan or vegetarian cook. ...</description>
        <link>http://www.squidoo.com/veggieafghancooking</link>
        <lastBuildDate>Mon, 08 Sep 2008 11:37:38 -0600</lastBuildDate>
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        <pubDate>Thu, 15 May 2008 20:03:04 -0600</pubDate>
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            <title>Afghan Vegetarian Cooking updated Thu May 15 2008 8:03 pm CDT</title>
            <link>http://www.squidoo.com/veggieafghancooking</link>
            <description>Afghanistan's proximity to Iran and India has attracted many travellers and invaders over the centuries. As a result Afghan culture has absorbed many foreign influences including Greek, Persian and Indian.These influences have given Afghans a unique culinary heritage.

Whilst Afghan cuisine does include a few vegetarian dishes, there is no doubt that it is predominantly meat based. Happily it lends itself very well to adaptation by the creative vegan or vegetarian cook.

On this page you'll find a few recipes I enjoy as well as links to more recipes and information on this fascinating but troubled nation.</description>
            <pubDate>Thu, 15 May 2008 20:03:04 -0600</pubDate>
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