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        <title>Squidoo: Fitness For Life</title>
        <description>Though she didn't know it, my niece was my inspiration to take charge of my life and health.&amp;amp;nbsp; She was married in October, 2005.&amp;amp;nbsp; Later, my uncle kindly sent all of us photographs he took at the wedding.&amp;amp;nbsp; Now I realized at the time that I was having a tough time finding something to wear at her wedding.&amp;amp;nbsp; Everything in my closet was just a little too small.&amp;amp;nbsp; When I looked at the pictures afterwards, I was shocked. ...</description>
        <link>http://www.squidoo.com/weborg_fitness</link>
        <lastBuildDate>Sat, 26 Jul 2008 02:13:52 -0600</lastBuildDate>
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        <pubDate>Sun, 13 Jul 2008 08:54:22 -0600</pubDate>
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            <title>Fitness For Life updated Sun Jul 13 2008 8:54 am CDT</title>
            <link>http://www.squidoo.com/weborg_fitness</link>
            <description>Though she didn't know it, my niece was my inspiration to take charge of my life and health.&amp;amp;nbsp; She was married in October, 2005.&amp;amp;nbsp; Later, my uncle kindly sent all of us photographs he took at the wedding.&amp;amp;nbsp; Now I realized at the time that I was having a tough time finding something to wear at her wedding.&amp;amp;nbsp; Everything in my closet was just a little too small.&amp;amp;nbsp; When I looked at the pictures afterwards, I was shocked.&amp;amp;nbsp; That fatty was me?&amp;amp;nbsp; I knew that I had to do something.&amp;amp;nbsp; So began my journey to the path of wellness.&amp;amp;nbsp; I regret that I didn't keep a journal or blog about my progress at the time.&amp;amp;nbsp; My idea of health and fitness evolved with the stages of my path.&amp;amp;nbsp; I learned a lot, experimented a lot, until I finally arrived at the place I'm at now.&amp;amp;nbsp; Here are just a few of the things I learned. Trying to lose weight?&amp;amp;nbsp; Envision it.&amp;amp;nbsp; Tell others about it.&amp;amp;nbsp;&amp;amp;nbsp;Make your own lens</description>
            <pubDate>Sun, 13 Jul 2008 08:54:22 -0600</pubDate>
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