My name is Gail Faulkner I am a housewife with 3 grown children and 1 grandchild on the way. I am a very spiritual person and love to help others. I have been doing Energy Healing for more than 10yrs. I mainly work with the angels when I do my healings. My Business Blog http://www.squidoo.com/lensmasters/Gail_Faulkner Sat, 26 Jul 2008 20:37:30 -0600 FeedCreator 1.7.2 http://www.squidoo.com/7chakras The chakras represent energy centres located throughout the body’s energy field. Through these chakra centre’s we can understand the constant flow of energy through and around our bodies. The word Chakra comes from the Sanskrit for “wheel”. Chakra's can be balanced through many different methods such as; using crystals, chakra meditation, reiki, spiritual healing, sound and vibrations. There are seven main energy centres’ that allow the flow of energy to your aura. These energy centres are associated with the wellbeing of our body. health Wed, 11 Jun 2008 00:07:12 -0600 http://www.squidoo.com/gailsonlinebusinessalliance Online Business Alliance is an Online Business and Affiliate program selling digital products and leasing ad spaces through the unique Ad Space leasing program. Online Business Alliance is the only business that offers a comprehensive stacked income system on the internet. I have been working this business since its launch in November 2006. I have to say that the concept that Dave has given to this business is unique and I haven't seen it anywhere else on the internet. This is a program that even the average joe blow can make a living from. I have never made any money on the internet until I met the Owner of OBA a little over 1yr ago. This business has changed my life. I now know that it is truly possible to earn online with the right direction and support. Online Business Alliance has all that and more.  The owner of OBA Dave Gray is a truly amazing person. Dave created Online Business Alliance in November 2006. Dave Gray is a highly respected Internet Marketer and Person. Dave has amazing insight into how things change on the internet and adapts his business accordingly. Dave is a hands on person and doesn't just sit in the background and expect his affiliates to do all the work. Dave is right there helping anyone he can whenever you ask for it. He has helped me numerous times. I have been working with Dave for over 12mths now and He has my utmost respect not just as a business partner but as a friend. business Wed, 11 Jun 2008 00:11:12 -0600 http://www.squidoo.com/free-reading Hi My name is Gail Faulkner and I am going to share my insight with you all. This lens is all about me giving you some insight, guidance and messages from my Archangel Oracle  cards. Over the years I have been using these cards I have found them to be very positive, accurate and insightful.   Here you will be able to request a one card free Reading.  As long as you follow the rules below and be patient I will endeavor to answer all request. If this lens becomes very busy please be patient as this does take up a lot of time and energy to do. I will do these readings on a daily basis (Monday to Friday). I take the weekends off from being online to spend time with my family. So please be patient and I promise I will get to you. PLEASE READ INSTRUCTIONS BELOW FOR REQUESTING A READING CAREFULLY. DUE TO THE HOLIDAY SEASON APPROACHING I AM SORRY THAT I WILL NOT BE ABLE TO DO ANYMORE READINGS AT THIS TIME. PLEASE COME BACK IN THE NEW YEAR FOR A NEW LOOK TO THE SITE AND THE COMMENCEMENT OF READINGS. SORRY FOR ANY INCONVIENCE.. people Mon, 10 Dec 2007 02:11:26 -0600 http://www.squidoo.com/peek-a-boo-doll Have you ever heard off or seen a peek-a-boo doll. These are dolls that look like real children that stand in a corner hence the name “peek-a-boo doll”. These dolls are very easy to make and make great gift ideas. I have seen a lot of Peek-a-boo dolls made in a variety of different ways. I choose to make them sturdy, very durable and changeable. These dolls are interchangeable, if the clothes they are wearing become dusty or dirty or even tiresome to the eye. Simply change the way they look just like you would with a small child. These Peek-a-boo dolls are made so that it is as simple to change them as it is a small child. This gives variety. You can use these dolls as gifts or even sell them at the markets. I started making these dolls when I needed some extra cash when my children were small. I made about 6 different Peek-a-boo dolls and took them to the local market and sold them.    Tools Needed. 1 piece of Rectangle wood 25cm x 9.5cm x 3cm 2 pieces of wood 3.5cm x 3.5cm x 2.5cm 1mtr of wire from a craft shop Craft Glue 1 bag of wadding from a craft store 1 pair of baby cotton mittens Clothes for dressing about size 1 1 hat of your choice (generally a baseball cap) 1 med Styrofoam ball from the craft shop (for the head) 1 pair of stockings or panty hose 1 thick nail 2 screws   diy Sun, 11 May 2008 09:03:54 -0600 http://www.squidoo.com/spiritual-healing-and-stories Hi, my name is Gail and I enjoy experiencing and giving spiritual healing. I have been a spiritual healer for more than 10yrs and have studied a variety of healing modalities including Reiki, Quantum Touch, crystal healing and angel healing just to name a few. Within my healings I use a little bit from each of the modalities I have studied and adapt it to whatever is needed at the time. I call all my work “Energy Healings”. I would like to hear about your experiences with spiritual healing and if you have a particular story you would like to share I will add it to my featured stories list. health Sun, 22 Jun 2008 09:02:46 -0600 http://www.squidoo.com/benefits-of-pilates Since its introduction around 1910, many people have benefited from using Pilates and participating in Pilate classes for more than 90yrs. Here are a few of the benefits you'll get when you take a Pilates class. Improvement in Flexibility A Pilates class focuses on stretching therefore improves flexibility. As we get older we tend to move less as our muscles become stiff which restricts muscle movement. Stretching is a very important to help tone the body and get those stiff muscles moving. Pilate Class helps with flexibility by stretching your muscles. Better Posture. Majority of the time, we only do exercises that focus on the abs, the arms the legs, this makes some muscles develop better than others. A Pilate class helps you exercise all of your body's muscles. The core muscle groups, the pelvis, abdomen and buttocks, are being exercised more often therefore making the body more aligned. Pilate classes essentially strengthen and lengthen your muscle which improves your body shape as well as your posture. Stress Management Stress plays a major role in today's society and is a major cause of a lot of health issues in the work place. Pilate class not only improves the body it can also help the mind to cope with stress. Pilates focuses your mind while doing breathing exercised, which relaxes the body and eases stress, similar to yoga or meditation. Mind A Pilate Class also provides overall mental wellness. You improve blood supply and flow to the brain by breathing correctly. The improved circulation you receive from doing Pilates, toxins are released from the body, giving the brain more “breathing room” giving you a sounder more alert mind. Develops your Core A stronger core means a stronger body that is why Pilate classes main focuses is on the core muscles of your body. The body’s core muscle (near the spine and the lower pelvis) facilitates movement and carries most of the parts of the body. Better Motion Pilate Classes, unlike yoga helps to improve motion. Working many muscles groups in a continuous motion, the muscles get use to working together and make it easier to move from one position to another. These smother movement helps you to avoid injuries is less strenuous and helps to gain good posture.   health Sat, 08 Mar 2008 23:08:59 -0600 http://www.squidoo.com/reiki-universal-energy Understanding Reiki  is important if you intend to use this universal energy to heal yourself or others. Understanding Reiki is simple. Reiki is a technique for total healing,stress reduction and relaxation. Using Reiki Universal Energy it is possible to tap into the unlimited supply of "Universal Life Force Energy" in order to improve health and enhance the quality of life. I have been using Reiki Universal Energy as part of my energy healings for 10yrs. Reiki is just one of the healing modalities I have studied and incorporate into my everyday life. Reiki Univeresal Energy can be used in conjunction with modern medicine to aid the healing process with some amazing results. Reiki is becoming a household name amoungst healers and spiritualist alike. I would like this lense to become a total source of information for Understanding Reiki to help anyone just learning or would like to learn more about Reiki. What is Reiki (Pronounce Ray-Kee) Reiki is a natural healing method that enables you to transfer energy from one person to another using the Universal Light Force Energy. Reiki universal energy is guided by a higher power therefore with the positive intension it will do no harm. When using Reiki universal energy is it is directed to whatever area it is needed.  You will only ever receive as much reiki energy as you need, there is no such thing as “too much reiki”. Your body will only take as much reiki universal energy that it needs. health Sun, 11 May 2008 09:10:37 -0600 http://www.squidoo.com/sandra-bullock Sandra Annette Bullock (born July 26, 1964) is an American film actress. She came to fame in the 1990s, after roles in successful films like Speed and While You Were Sleeping leading actress, with the , and has since established a career as a well-known Hollywoodbox office comedy hit Miss Congeniality and one of her most recent film roles, in 2004's Crash, receiving critical acclaim. She is the 14th richest female celebrity with an estimated fortune of $85 million . Bullock was born in Arlington County, Virginia to John W. Bullock, a Pentagon contractor and part-time vocal coach from Alabama, and Helga D. Meyer, a German opera singer who died of cancer on April 4, 2000; Bullock's maternal grandfather was a rocket scientist from Nuremberg. Bullock lived in Nuremberg until age twelve, where she sang in the opera's childrens' choir at the Staatstheater Nürnberg.  She frequently traveled with her mother on her opera tours, and lived in Germany and other parts of Europe for much of her childhood. Bullock studied ballet and vocal arts as a child, taking small parts in her mother's opera productions. Bullock attended Washington-Lee High School where she was a cheerleader, participated in high school theater productions and dated a football player. She graduated in 1982 and enrolled in East Carolina University in Greenville, North Carolina. During this time she worked as a waitress at a restaurant. She left school during her senior year (Spring 1986), three credits short of graduating, to pursue an acting career. She went to Manhattan to try to get auditions and supported herself with a variety of odd jobs (bartender, cocktail waitress, coat checker). Sandra Bullock later completed her coursework and was awarded a bachelor's degree from East Carolina University. She is fluent in German. When appearing on German TV shows, she prefers to speak English (the TV hosts speak German though). Source  moviesandtv Mon, 03 Mar 2008 23:37:28 -0600 http://www.squidoo.com/spiritual-healing-books Though there are varying approaches, "energy therapies" are typically based on the belief that all matter in the universe is composed of energy, therefore there exist methods by which energy can be manipulated in order to heal the human body, even though the present knowledge of science may not be sufficient to understand it. Healers of such techniques, who claim the ability to heal the human body, hold this belief. There are various forms or healing methods going around today. Below I have listed some recommended Reading on a variety of different healing subjects from Reiki, spiritual Healing, Angel Healing, Crystal Healing, Herbal Remedies, Native American Healing, animal healing, using pendulums to heal and meditation shopping Sun, 11 May 2008 09:04:42 -0600 http://www.squidoo.com/spiritualhealingaccessories Spiritual healers and psychic's often use tools for spiritual growth and healing tools to assist them with healings, readings and personal growth.  These healing tools can be used for personal use to help you with your spiritual growth and healing, as well as assist you with helping to heal others. It doesn't matter what method  you use some of these tools for spiritual growth are very useful and can aid the healing process during a healing session, others are good for your own personal healing and growth. Some of the tools for spiritual growth and healing tools that are often used are books, crystal balls, healing wands ,crystal gemstones, meditation cd's, meditation DVD's, dreamcatchers, pendulums and even Jewlery. Recommended Reading  shopping Sun, 11 May 2008 09:05:36 -0600 http://www.squidoo.com/mildura Mildura is an oasis in the Desert Located in the far north west corner of Victoria. In 1835 the Chaffey Brothers established an irrigation colony on the banks of the Murray River and settled in Mildura. Since 1893 Mildura has produced some of Australia's Most delicious fruits. Mildura is heavinly related on the wine, fruit and tourist industry in today's society.  The most part of Mildura is made up of fields of table and wine grapes and hectares of citrus fruits. Actually one seventh of todays citrus growers are concentrated here in Mildura. WB Chaffey's home The Rio Vista still remains in tacked from this era. The Rio Vista has been developed into an arts and Heritage Centre. This beautifully restored mansion is  a fine example of early Queen Anne Architecture. Next to the original building is an art gallery,museum and ampithetre. The Grand Hotel also from this era still stands proudly in Mildura. The Grand Hotel is situatied at the begining of town and overlooks the Murray River. Today it is the largest Hotel in Mildura with a pizza cafe, bottle shop and restaurant. Paddle steamers parade along the waters of the Murray as a colourful reminder of a time when the murray was a major inland transport route. Today you can take a paddlesteamer for a short or extended cruise,safari tours and romantic dinners cruises along the Murray. This is a beautiful place to visit for a vacation for the whole family with many things to do for all ages.  travel Mon, 03 Mar 2008 23:49:29 -0600 http://www.squidoo.com/oracle-card Oracle card decks provide insight and positive outlooks for anyone who connects with them. Oracle cards are similar to Tarot card decks. Oracle cards and Tarot cards both come in the form of a deck of beautifully illustrated deck of cards with meanings relating to each individual card. The difference between an Oracle card deck and a Tarot card deck is that Oracle cards do not have suits or negative meanings as the Tarot may do.  Oracle card decks involve the power of positive thought and metaphysical beings such as angels, fairies, mermaids and unicorns. Today you will find a large variety of Oracle Card decks or Tarot Card Decks. Both the Oracle or Tarot can give you guidence and insight to any situation or the furture. There are so many different varieties of Oracle card decks or Tarot Card decks how do you choose the right one for you? If you are drawn towards a deck or a certain type appeals to you or just jumps out at you then that is the deck for you at this time whether it is an oracle card deck or a tarot card deck. This is the deck that you should begin with. Over time as your development grows you may become drawn to other decks aswell. I personally use 3 different decks of cards, 1 oracle card deck, 1 tarot card deck and 1 crystal card deck. I have used each deck for different purposes and in different stages of my own development.  Below I have gathered together a variety of different oracle card decks and tarot card decks for you to browse. The picture you see here is from the Archangel Oracle Card Deck that I use.  shopping Sun, 11 May 2008 09:06:33 -0600 http://www.squidoo.com/steven-seagal Steven Seagal is one of my favorite hollywood movie actors. I enjoy owning and watching many of his movies. Steven Seagal is not just an actor he is also a Marshal arts expert, Animal rites activist, film maker and A Blues Musician. Steven is a very talented Man and I suppose this is why I enjoy watching his movies. people Sun, 14 Oct 2007 21:50:03 -0600 http://www.squidoo.com/aussie-rules Australian rules football, also known as Australian football, Aussie rules, or simply "football" or "footy" is a code of football played with a prolate spheroid ball, on large oval shaped fields (cricket fields), with four posts at each end. No more than 18 players of each team are permitted to be on the field at any time, with four[1] interchange players on the bench, and the primary aim of the game is to score by kicking the ball between the posts. The winner is the team who has the highest total score by the end of the match. There are several different ways to advance the ball, including kicking and hand passing. When hand passing one hand must be used to hold the ball and the other fist to hit it — throwing the ball is not allowed. Players running with the ball must bounce or touch it on the ground every 15 metres. There is no offside rule and players can roam the field freely. Australian rules is a contact sport. Possession of the ball is in dispute at all times except when a free kick is paid. Players who hold on to the ball too long are penalised if they are tackled by an opposition player who is then rewarded, whilst players who catch a ball (known as a mark) from a kick exceeding 15 metres are awarded uncontested possession. The duration of play varies, but is longer than in any other code of football. Frequent contests for possession including aerial marking or "speckies" and vigorous tackling with the hands, bumps and the fast movement of both players and the ball are the game's main attributes as a spectator sport. The code originated in Melbourne, Australia in 1858, and was devised to keep cricketers fit during the winter months. The first laws of Australian football were published in 1859 by the Melbourne Football Club. The dominant governing body and most prestigious professional competition is the Australian Football League (AFL), which culminates in the annual AFL Grand Final, the highest attended club championship event in the world. Source   sports Fri, 07 Sep 2007 01:16:53 -0600