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        <title>Squidoo : Lenses by Gandree</title>
        <description>Hi all - Married 33 years with 3 children and 4 grandchildren, I've got a few things to share :-)

KudoSurf Me!</description>
        <link>http://www.squidoo.com/lensmasters/Gandree</link>
        <lastBuildDate>Sat, 18 Feb 2012 04:22:06 -0600</lastBuildDate>
        <generator>FeedCreator 1.7.2</generator>
        <item>
            <title>SunGazing For Health</title>
            <link>http://www.squidoo.com/sungazing-for-health</link>
            <description>Since I have always preferred clear sunny days, I was recently intrigued by an article on Dr. Mercola's site about sun gazing. The sun is a good source of vitamin D Some scientists think that the Flu might be seasonal because more people are indoors in the winter which depletes their vitamin D stores. Sungazing is something different and I decided to investigate further.</description>
            <category>healthy-living</category>
            <pubDate>Sat, 18 Sep 2010 13:41:47 -0600</pubDate>
        </item>
        <item>
            <title>How Words Affect Our World</title>
            <link>http://www.squidoo.com/speakwell</link>
            <description>Words are so much more than sound vibrations. Have you ever thought about what happens when you speak? All major religions caution about the words we speak and the force of the emotions they represent. If you understand the actual effect your words have over the situations in your life, you will find it easier to control your tongue.

On this lens, beautiful water crystal pictures demonstrate the effect words have on our physical environment. After seeing them, I suspect you will think about what you are saying more than you did before.</description>
            <category>culture-and-society</category>
            <pubDate>Wed, 16 Nov 2011 07:19:48 -0600</pubDate>
        </item>
        <item>
            <title>Sogs</title>
            <link>http://www.squidoo.com/sogs</link>
            <description>In the world of my 20 month old grandson, a sog is a garden dweller that hops and eats flies. We have two that spend their days sleeping on our back porch light. Since Joel discovered them, he has been very concerned for their welfare. It's so much fun to see the world through the eyes of a toddler. :0)</description>
            <category>home-and-garden</category>
            <pubDate>Sat, 28 Aug 2010 11:44:01 -0600</pubDate>
        </item>
        <item>
            <title>How To Find Your Favorite Christian Posters</title>
            <link>http://www.squidoo.com/christianposters</link>
            <description>I like Christian Posters. They are a quick way to let those around you know what's close to your heart. Obviously they work well in a dorm room or a church classroom but what about where the rest of us live? Did you know that some of today's posters can be worked into any decor?

There are a lot of poster listings in the search engines but which ones are really great for children or teens and which would be better in a more formal setting? Did you know there are so many different categories? To make things more confusing, a lot of sites seem to carry the same inventory. I started this lens to help sort through the listings to make it easier to find new favorites.</description>
            <category>entertainment</category>
            <pubDate>Sat, 28 Aug 2010 10:37:51 -0600</pubDate>
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        <item>
            <title>Does Bible Reading Sound Boring?</title>
            <link>http://www.squidoo.com/Back-to-Bible</link>
            <description>When life gets busy or something like an economic disaster washes out your retirement fund, a solid spiritual walk means the difference between peace or panic. Bible Reading is a tool to help you focus on Heavenly possibilities.&amp;nbsp; There is strength in knowing that others have gone through much worse and God was there for them. As difficult as it may be, rough times free us from the idols of our hearts and refocus us on God. Getting your priorities right puts things into perspective and reduces stress. Do you feel like your conscience is bugging you to start reading again? Maybe you enjoyed your Bible in the past but your schedule doesn&amp;#39;t leave time for formal Study. Here are some ideas to help you kickstart your Bible reading.
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            <category>culture-and-society</category>
            <pubDate>Sat, 28 Aug 2010 10:48:58 -0600</pubDate>
        </item>
        <item>
            <title>Does Genetically Modified Food Matter?</title>
            <link>http://www.squidoo.com/gmo-food</link>
            <description>Genetically modified food is not a new topic but more and more people are expressing concerns about it. Did you know that you are probably eating GMO food whether you want to or not? Here in America, it can be mixed into the food supply without any notice. I thought it was time I took a closer look at it and that you might be interested as well.</description>
            <category>food-and-cooking</category>
            <pubDate>Sat, 18 Sep 2010 10:29:48 -0600</pubDate>
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        <item>
            <title>Miracles Today</title>
            <link>http://www.squidoo.com/Miracles-Today</link>
            <description>According to the Bible, God never changes but what we learn about Him does. Since He is infinitely complex, it would be a little cheeky for anyone to assume that they know all there is to know about Him.&amp;nbsp; Even so, there are still churches that teach healings passed away when the apostles died out.&amp;nbsp; Anyone with an evil medical report knows that we need miracles as much today as they did in the time of Jesus. Do you think He is still in the miracle business or was that something He only did back then? When I came across this film by Darren Wilson, it helped me to believe God for more. Does your faith need a boost? Why not take a break and check it out?
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            <category>culture-and-society</category>
            <pubDate>Sat, 28 Aug 2010 10:36:06 -0600</pubDate>
        </item>
        <item>
            <title>Karen's Whimsy</title>
            <link>http://www.squidoo.com/Whimsy</link>
            <description>Do you know what altered books are? On a quest to find some Public Domain images, I came across a delightful site by Karen Hatzigeorgiou that kept me absorbed for several hours. No, the site's not that big but it is creative. I was fascinated first by what Karen was doing and secondly by her writing style. It was such an enjoyable experience that I couldn't keep it to myself. Oh yes, she has some cute public domain images available too.</description>
            <category>culture-and-society</category>
            <pubDate>Sat, 28 Aug 2010 11:33:09 -0600</pubDate>
        </item>
        <item>
            <title>Garden Designs For Today</title>
            <link>http://www.squidoo.com/gardenidea</link>
            <description>Gardens come in all sizes and shapes. Whatever challenge your property presents, there is a garden design that overcomes it. In my case, my sunniest spot happens to be alongside the driveway where cars used to be parked. I have been warned that due to possible lead contamination, the only way to use this area would be to lay down a barrier and install a raised garden over it. While researching ways to do this attractively, I came across some interesting ideas. This lens explains some different garden designs and what is special about each of them CAUTION: You might want to bookmark this lens before you get lost in video land. It is tempting to wander down that road. :0)
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            <category>home-and-garden</category>
            <pubDate>Sat, 28 Aug 2010 10:44:13 -0600</pubDate>
        </item>
        <item>
            <title>Large Dog Houses</title>
            <link>http://www.squidoo.com/ldh</link>
            <description>Whether in the North or South, climate extremes take their toll on our pets. A properly insulated, vented doghouse can be essential to your pet's comfort. Even if your pet needs a big doghouse it doesn't have to be ugly. Today's styles can mirror that of your home and fit perfectly into your landscape plan. With so many to choose from, there is one for every taste.

I have to confess, big dogs have my heart. Over the years we've had weimaraners, great danes, rottweilers and huskies. That's my AKC champion Sheba pictured here. She was a complete sweetheart.</description>
            <category>home-and-garden</category>
            <pubDate>Sat, 28 Aug 2010 11:37:29 -0600</pubDate>
        </item>
        <item>
            <title>Exploring Fractals</title>
            <link>http://www.squidoo.com/exploring-fractals</link>
            <description>This is one of my favorite lenses. Ever since I found out that I can make fractals on my computer, I have been fascinated with them. Fractals are so beautiful. When you create them on a computer, their vibrant colors outmatch other artistic mediums. It&amp;#39;s fascinating to see how they can be integrated into other digital art projects. If you have any ideas, or are creating fractal art, please share it in the guestbook.
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            <category>education</category>
            <pubDate>Thu, 02 Sep 2010 20:08:16 -0600</pubDate>
        </item>
        <item>
            <title>Encouragement for Church Dropouts</title>
            <link>http://www.squidoo.com/unMotivated-Christians</link>
            <description>If the shine is off your church going, you are in good company. Some people have had bad experiences. Abuse in the church, miscommunication or even a delay in receiving God's promises, has caused a spiritual disconnect. Others are just tired of hearing the same stuff over and over. If you are burned out and bored or consider yourself a church dropout, you might be looking for more. God is so much bigger than four walls and a pulpit. Could it be that He is behind your discontent and wanting you to seek Him for more?</description>
            <category>culture-and-society</category>
            <pubDate>Sat, 28 Aug 2010 11:03:15 -0600</pubDate>
        </item>
        <item>
            <title>Churchless Christianity</title>
            <link>http://www.squidoo.com/Churchless-Christianity</link>
            <description>I meet more and more people who consider themselves part of the universal Body of Christ but never go to church. There are many reasons for a person to leave their church and not all of them have to do with being upset or hurt. Sometimes, like Moses, God meets with you &quot;outside the camp.&quot; In this lens I want to look at churchless christianity and hopefully hear from some of you who find yourself there.</description>
            <category>culture-and-society</category>
            <pubDate>Sat, 28 Aug 2010 10:53:44 -0600</pubDate>
        </item>
        <item>
            <title>The Exodus Chronicles</title>
            <link>http://www.squidoo.com/Exodus</link>
            <description>Some people think the Bible is a historical fairy tale but once you have an encounter with God, you realize that His word is a precious gift. We are so cynical. God can do something wonderful for us today and tomorrow we need Him to do it all over again. Basic human nature hasn't changed much from when the people of Israel wandered in the wilderness. You really can understand your faith better by reading the book of Exodus.</description>
            <category>arts-and-design</category>
            <pubDate>Sat, 11 Sep 2010 22:32:06 -0600</pubDate>
        </item>
        <item>
            <title>What Keeps You From Succeeding?</title>
            <link>http://www.squidoo.com/overcoming-obstacles</link>
            <description>The garden of life sure has a lot of weeds. Sometimes it seems like there are more thorns than flowers. This lens looks at some things that keep us from succeeding. Once you identify your stumbling block, you can deal with it. All of us want tomorrow to be better than today. Things can change and it is heady stuff when you overcome what has stood in your way for so long.</description>
            <category>culture-and-society</category>
            <pubDate>Sat, 28 Aug 2010 11:46:03 -0600</pubDate>
        </item>
        <item>
            <title>Nourishing Traditions, Wise Healthy Eating</title>
            <link>http://www.squidoo.com/nourishing-traditions</link>
            <description>Like many other people, I have been confused by all the diets that multiply like rabbits from year to year. Eat carbs and eliminate protein. No, eat protein and eliminate carbs. Eat meat. No, veggies only is the way to go. How about grapefruit? The problem is that many of these ways will encourage short term weight loss but don't necessarily help you build health.

After jumping on and off that merry-go-round a few times, I have concentrated on finding what is really healthy to eat and what works for me. It's a no brainer that processed food is bad for you. You can't eat vitamin packed cardboard and expect your body to work the way it was designed to. Live foods make sense but you can't live on lettuce either.

As part of my search to find viable alternatives to the normal standard American (sad) diet, I came across a very interesting book by Sally Fallon called Nourishing Traditions. More than just a cookbook, it is full of information for what, why and how we can eat tasteful, nourishing food.</description>
            <category>food-and-cooking</category>
            <pubDate>Sat, 28 Aug 2010 11:36:35 -0600</pubDate>
        </item>
        <item>
            <title>It Smells So Good When Momma Cooks!</title>
            <link>http://www.squidoo.com/momma-cooks-dinner</link>
            <description>Have you ever started cooking and had your children wander through asking, &quot;what smells so good?&quot; Fast food can't compare with the things Momma Cooks! Simple, satisfying meals made from the ingredients in your pantry keep the family noses twitching and tummies rumbling. No one wants to be late for dinner when Momma cooks.</description>
            <category>food-and-cooking</category>
            <pubDate>Sun, 12 Sep 2010 08:10:52 -0600</pubDate>
        </item>
        <item>
            <title>Squid Snorts 'n Snickers</title>
            <link>http://www.squidoo.com/Squid-Snickers</link>
            <description>Squidoo lenses are fun to make because they do most of the programming for us. We get to concentrate on creating unique content and learning to promote them. Along the way, humorous things happen. This lens is a place to share the things that make my funny bone twitch. Hey, it's not supposed to be all work is it?

While you're here, how about voting for your favorite name? Got any good ones to add to the list?</description>
            <category>entertainment</category>
            <pubDate>Sat, 11 Sep 2010 22:03:24 -0600</pubDate>
        </item>
        <item>
            <title>Blue Zones</title>
            <link>http://www.squidoo.com/blue-zones</link>
            <description>Scientists have classified certain places on Earth as Blue Zones. They are places where many people live healthy, productive lives to well over 100 years of age. By studying them, they are finding common aspects that the rest of us can follow. In most cases, they are not expensive and make up a very basic lifestyle. These people have found how to hold on to those things that make for a long and happy life. Can we boost our health, change our lifestyles and join them?</description>
            <category>healthy-living</category>
            <pubDate>Sat, 28 Aug 2010 11:04:43 -0600</pubDate>
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            <title>The Gulf of Mexico Dead Zone</title>
            <link>http://www.squidoo.com/dead-zone</link>
            <description>When I wrote this lens about dead zones, the oil spill in the Gulf of Mexico hadn't yet happened. Dead zones are very real and this current disaster has the potential to create the biggest one yet.

Did you know that there are dead zones that occur along many of the world&amp;#39;s coastlines? They are areas of water where the oxygen concentrations in the water are too low to sustain life. Our oceans are so huge that it seems like nothing can hurt them.&amp;nbsp; The awful truth is that what we do on land has a huge impact on their health. The more we become aware of what is happening to the world around us, the better chance we have of fixing the problem. This Earth is our home and we can no longer assume that nature can heal it unless we consider the impact of our actions.
&lt;!-- wysiwyg --&gt;</description>
            <category>pets-and-animals</category>
            <pubDate>Sat, 28 Aug 2010 10:46:09 -0600</pubDate>
        </item>
        <item>
            <title>Beyond The Flower Garden</title>
            <link>http://www.squidoo.com/Beyond-Flowers</link>
            <description>I have gardening in my soul but not everyone who comes to my home feels the same way. Can you relate? With a little work and creativity, you can create zones in your home and garden that go beyond flowers with something for everyone. Your guests might not know a dandelion from a turnip but areas of play and relaxation are universal.

I have taken games I grew up with and added them to my garden so that my grandchildren can have the same fun I had at their age. They love to come to Grandma's House because they aren't bored and we laugh a lot together.</description>
            <category>home-and-garden</category>
            <pubDate>Sun, 12 Sep 2010 09:09:30 -0600</pubDate>
        </item>
        <item>
            <title>Dr. Weston A Price</title>
            <link>http://www.squidoo.com/weston-a-price</link>
            <description>Dr. Weston A. Price was a Cleveland dentist who traveled to many isolated parts of the world studying the health of people who were untouched by western civilization. His studies were unique. Many of these populations had members who had migrated to the western world and had changed their diets. By comparing the various groups, Dr. Price developed practical ideas of what constitutes good nutrition.

His ideas seem radical by today's teachings yet he consistently found that when people ate nutrient dense diets they had straight teeth, free from decay. They developed good physiques with a high resistance to disease. Their counterparts in the modern world developed abnormalities. This led him to conclude that many of the dental problems we face today are diet related and not inherited.</description>
            <category>healthy-living</category>
            <pubDate>Sun, 12 Sep 2010 08:16:01 -0600</pubDate>
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        <item>
            <title>Becoming GrandMa</title>
            <link>http://www.squidoo.com/grandmaglenna</link>
            <description>There are some things that you have to live through before you can really understand them. The male/female experience is one of them. No matter how many books you read, it can't take the place of &quot;being there&quot;. I have found that being a grandparent is like that. Until you hold that little baby in your arms and feel the extension of those maternal bonds both past and present, you don't really understand. It's a fact of life, Grandparents spend a lot of money on grandkids but that's just an outward expression of that intangible bond. Some things in this life really are priceless. :0)</description>
            <category>culture-and-society</category>
            <pubDate>Sat, 28 Aug 2010 11:50:36 -0600</pubDate>
        </item>
        <item>
            <title>Death By Plastic</title>
            <link>http://www.squidoo.com/death-by-plastic</link>
            <description>Squidoo is at its best when lenses cause you to improve your life. This lens has changed mine more than all the rest I've done combined. Since creating it, I look at every plastic bag I use and wonder where it will end up. I've never been known as an activist. I do what I can to save the environment but have never walked in a picket line or been a big joiner of lists. However, every once in a while something comes along that is so shocking that you can't stay silent. Few people know that they are faced with a mega disaster that directly affects them. We can't rely on governments to take care of this. It is up to each and every one of us to do our part and yes, this is one time the individual can make more of a difference than their government. When we get together, we are an unstoppable force and that is what it is going to take to deal with this mess.</description>
            <category>healthy-living</category>
            <pubDate>Sat, 28 Aug 2010 11:38:44 -0600</pubDate>
        </item>
        <item>
            <title>Christmas Trees Galore</title>
            <link>http://www.squidoo.com/ctg</link>
            <description>Christmas is always either just past or on its way. Since it is such a big part of your year, why not search for bargains during the off season? A beautiful tree is the focal point of any decorated room. Think back. If your last tree needed to be propped up, wired together or leaned like a drunken sailor, it is time to buy a new one. Good trees last many years and with today's construction, look more realistic and are easier to use. Even on a budget, they make sense.</description>
            <category>entertainment</category>
            <pubDate>Sat, 11 Sep 2010 22:23:54 -0600</pubDate>
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