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        <title>Squidoo : Lenses by KristenB</title>
        <description>I am a Life Enthusiast dedicated to helping others find their steps to creating an amazing life.&amp;nbsp; I work with Coaches, Entrepreneurs, adults with GLBT parents and Teachers.
I have had many careers in my life from being a Music Teacher, to an Administrative Assistant, to a Virtual Assistant for Coaches and currently a Professional Life and Business Coach. ...</description>
        <link>http://www.squidoo.com/lensmasters/KristenB</link>
        <lastBuildDate>Mon, 08 Sep 2008 11:28:49 -0600</lastBuildDate>
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            <title>Kristen Beireis</title>
            <link>http://www.squidoo.com/kristenbeireis</link>
            <description>Kristen is&amp;nbsp;a life enthusiast.&amp;nbsp; What does that mean?&amp;nbsp; Well, it means she is enthusiastic about life!&amp;nbsp; She creates her life every day by making choices that fit for her.&amp;nbsp; She loves her work,&amp;nbsp;her husband,&amp;nbsp;her environment, the people she&amp;nbsp;connects with every day etc...you get the picture. IN THE PAST Kristen has&amp;nbsp;been a Music Teacher, Secretary, Administrative Assistant, Office Manager, and Professional Singer&amp;nbsp;&amp;amp; Actress.&amp;nbsp;&amp;nbsp;She always seems to be in more than one job at a time. Kristen&amp;nbsp;grew up in the mid-west, moved out to the east coast and then moved back to the mid-west.&amp;nbsp; &amp;quot;Yeah, the east Coast was exciting, but nothing beats a quiet neighborhood with friendly people.&amp;nbsp;&amp;quot; LIFE/BUSINESS IT'S ALL ABOUT PLAYING Kristen currently runs two businesses and she loves working in both of them...ah, if there were only time in the day for another 3!&amp;nbsp; &amp;quot;The fun part is when I get a new idea and I get to set everything up to make that idea become reality.&amp;quot; 1) Amazing Steps Coaching - Kristen is all about supporting others in creating amazing lives and/or businesses.&amp;nbsp; She works with Coaches&amp;nbsp;and other Work At Home Business Owners, adults with GLBT Parents and Teachers.&amp;nbsp; Kristen supports them as they end the tiring search for the &amp;quot;next best thing&amp;quot; and start the&amp;nbsp;invigorating action that will bring success...one step at a time. 2) Virtual Helper 4 U - A Virtual Marketing Professional company that works specifically with Coaches.&amp;nbsp; Kristen is the brains behind the client attraction,&amp;nbsp;programs &amp;amp; Services,&amp;nbsp;and systems management.&amp;nbsp; She created the company to help Coaches work less and Coach more.&amp;nbsp; Kristen is very dedicated to helping Coaches succeed in their businesses. IN HER SPARE TIME Kristen and her husband play board games and cards when&amp;nbsp;they aren't relaxing in front of the TV.&amp;nbsp;&amp;nbsp;They love to host big grill outs every year, too.&amp;nbsp; Can you tell, she likes to play? IN THE FUTURE Of course, Kristen has many plans for the future.&amp;nbsp; The biggest of which is changing the face of education through Coaching.&amp;nbsp; Then there's her plan to have passive income, while she travels for speaking tours and MAYBE, just MAYBE, she'll do some more musical theatre on the side.&amp;nbsp; Most importantly, Kristen plans to continue living a life of choice and creating each day as it comes!</description>
            <category>people</category>
            <pubDate>Mon, 07 Jul 2008 07:53:57 -0600</pubDate>
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            <title>Your Heart-Based Business</title>
            <link>http://www.squidoo.com/yourheart-basedbusiness</link>
            <description>YOUR&amp;nbsp;Heart-Based Business is all about creating a business that works for YOU.&amp;nbsp; It's about using YOUR passion to create business systems, marketing, networking tools, products and all other aspects of YOUR business. So many Coaches and Entrepreneurs have been really busy learning what the experts have to say.&amp;nbsp; They try all the systems and all of the suggestions given to them and none of them do any good.&amp;nbsp; They may have developed a small amount of clients coming to them, but nothing lasting and nothing that is going to keep the business owner motivated to continue RUNNING the business. Your Heart-Based Business is about rekindling the passion YOU started YOUR business with and using that to determine the way to run YOUR business.&amp;nbsp; YOU see, the experts have information on what's worked for them and what they've seen work for others, but it may not work for YOU.&amp;nbsp; There may be adjustments that&amp;nbsp;YOU need to make in order for it to create success in YOUR business.&amp;nbsp; Every business owner has a reason they started their business.&amp;nbsp; Your Heart-Based Business is about finding the steps to success that will work for YOU and holding you accountable&amp;nbsp;for being the passionate person that started the business.&amp;nbsp;</description>
            <category>business</category>
            <pubDate>Mon, 26 Nov 2007 08:48:35 -0600</pubDate>
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            <title>Adults With LGBT Parents</title>
            <link>http://www.squidoo.com/rainbowinme</link>
            <description>There are lots of us adults with LGBT parents floating around in the world.&amp;nbsp; It's hard for us to find a place to fit in.&amp;nbsp; Those of us who are straight don't quite fit into the straight world and we identify as part of the LGBT community, even though we aren't always included there. There are many things that come up in adulthood.&amp;nbsp; We decide who knows the truth about our parents.&amp;nbsp; We're open about it in some places and not in others.&amp;nbsp; We feel a sense of responsibility to keep our parents away from those who don't approve.&amp;nbsp; Some of us feel we MUST participate in the queer community through marches and rallies.&amp;nbsp; Sometimes we don't want to do all those things.&amp;nbsp; Sometimes it seems like our lives are ruled by our parents sexuality.&amp;nbsp; We ONLY have to be who we are! We all have choices in our lives and their comes a time when we choose how we live our lives.&amp;nbsp;
There was a point in my life where I thought I HAD to be a gay rights activist. You know, go to marches, vote, send letters to congress, show up at pride parades. Then I came to the realization that ... hmmmm...this isn't MY battle. This is MY MOM's battle. At that point I quit FIGHTING for gay rights. That's not to say that I quit supporting my Mom. In fact, when the topic comes up, I'm the first to stand up for gay rights. I just don't go out of my way to join the activities anymore.
So what?! My Mom's gay. That doesn't have to determine who I am and how I live my life. I get to choose what I stand for, what's important to ME and what's not. I encourage anyone out there with a LGBT parent to love your parent and live your life.</description>
            <category>education</category>
            <pubDate>Tue, 11 Mar 2008 08:16:21 -0600</pubDate>
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            <title>Virtual Assistance for Coaches</title>
            <link>http://www.squidoo.com/virtualhelper4u</link>
            <description>Start delegating!&amp;nbsp; You want someone you can trust to bounce ideas off of, give you advice, and provide honest feedback about the steps you are taking in your business.&amp;nbsp; You want someone who will take the work off your hands, so you are free to take on more clients. You want to set up automated systems and have someone else work with the technology. You have continual projects with repetitive work. You have money making projects that aren't getting done, because you don't have the time. IT'S TIME TO BRING IN AN ASSISTANT!!! The team at Virtual Helper 4 U is standing by to take the work off your hands.&amp;nbsp; We can do everything listed above.&amp;nbsp; We even have specialists who know about article submissions, podcasting and blogging.&amp;nbsp; If you have tasks that are not getting done, then pass them off to us. See below for the top 10 ways a Coach can use a VA.&amp;nbsp; When you are ready to delegate, we are ready to help you.&amp;nbsp; Just schedule a &amp;quot;Get To Know You Session&amp;quot; to get started or visit our website at http://www.VirtualHelper4u.com.&amp;nbsp; Your Virtual Helpers are standing by. -Kristen Beireis, Business Manager and Life Enthusiast</description>
            <category>business</category>
            <pubDate>Mon, 07 Jul 2008 08:36:14 -0600</pubDate>
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            <title>Amazing Steps Coaching</title>
            <link>http://www.squidoo.com/amazingsteps</link>
            <description>Kristen Beireis, of Amazing Steps Coaching&amp;nbsp;is dedicated to helping people stop searching and start living.&amp;nbsp; It's about the courage, choice and empowerment of each client as they step towards their goals, dreams and/or visions. Are you always reading books, taking classes and asking the question, &amp;quot;How'd they do that?&amp;quot; Are you constantly busy and running around doing things, with nothing to show for it? Do you jump right into the next thing that is SURE to get you what you want? I understand!&amp;nbsp; It's almost as if there is a carrot in front of&amp;nbsp;your nose and&amp;nbsp;you keep chasing it, thinking someday you'll catch up to the carrot so you can eat it.&amp;nbsp; You're sick of doing all of this work and you're ready for your business to be easier.&amp;nbsp;You're ready to take the first step towards CREATING your success. Find the steps that will lead you to BECOME the &amp;quot;next best thing&amp;quot; and stop searching for it. It's time to quit running and enjoy where you are, indulging in every bite of that elusive carrot. Take the first step, by setting up a free 45 minute sample Coaching call with Kristen, or visit the Amazing Steps Coaching website at http://www.AmazingSteps.com.&amp;nbsp;</description>
            <category>business</category>
            <pubDate>Sat, 12 Jan 2008 22:56:33 -0600</pubDate>
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            <title>Top 10 Reasons to LOVE the Business of Coaching</title>
            <link>http://www.squidoo.com/top10bizcoaching</link>
            <description>Are there times when you just feel like running your business overwhelms you?&amp;nbsp; Well, here is a list to take the overwhelm out and help you LOVE the business you are in...even when you'd rather be Coaching.</description>
            <category>education</category>
            <pubDate>Mon, 07 Jul 2008 08:23:28 -0600</pubDate>
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