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        <title>Squidoo : Lenses by meganwong1</title>
        <description>Hi,Megan Wong is my name and a mother of three children. I manage a daycare centre for children ranging from 4-12 years old. I love to share my home remedies to parents whenever their children are sick, having respiratory infections or they are just interested. They would also share their remedies with me. I have treated 2 of my children who have asthma with home remedies without the side effects of a conventional medications and because of them I have created a site www.sinushomeremedy. ...</description>
        <link>http://www.squidoo.com/lensmasters/meganwong1</link>
        <lastBuildDate>Fri, 17 Feb 2012 16:17:18 -0600</lastBuildDate>
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            <title>HOME REMEDY FOR SINUS USING 3-PLANT EXTRACTS</title>
            <link>http://www.squidoo.com/sinusremedy3plantextracts</link>
            <description>I have read and written many articles on home remedy for sinus and I strongly believe in using what Mother Nature has provided us on this Earth to cure ourselves physically, spiritually, emotionally and financially. A friend of mine recently shared with me a home remedy for sinus which uses 3 plant extracts -
1.Cinnamomum zeylonicum
2. Eugena Corsphylate
3. Thymus Vulgaris
She further shared with me that sinus headaches are caused by bacteria growing in your head and if you kill this bacteria, your sinus pain will disappear. Using these 3 plant extracts will do exactly that and it is a simple proven home remedy for sinus. Using antibiotics will however destroy your immune system leaving you vulnerable to other infection problems but this home remedy for sinus will only destroy the infecting bacteria without causing harm to your immune system.
Intrigued, I searched Wikipedia and these are what I found :
1. Cinnamomum Zeylonicum
Commonly known as cinnamon and has a reputation as a cure for colds and is high in antioxidant activity.It also has antimicrobial properties which means it can kill or inhibit the growth of bacteria, fungi or virus. Its native country is Sri Lanka.
2. Eugena Corsphylate
Commonly known as oil of cloves and it can be used from flavouring medicine to home remedy for sinus, bronchitis, the common cold, a cough, fever, sore throat and tending to infections. They are mainly produced from Madagascar and Indonesia.
3.Thymus Vulgaris
Commonly known as thyme, it acts as an expectorant, loosening phlegm in the respiratory tract so that it can be coughed up. It is native in southern Europe.
However, we must be cautious in using the above plant extracts as too high consumption can cause irritants or even harmful to certain of our organs. This home remedy for sinus which my friend recommended guides us to use the correct portions of each plant extracts for optimal treatment of sinus and the assurance that this home remedy for sinus is approved by doctors, used by clinics and hospitals in over 21 countries. If you are on the search for a reliable and effective home remedy for sinus.
Watch a video on how to use this 3-plant extracts effectively and your sinus may be gone for good in just 3 days - visit HOW TO RID YOUR SINUS FOR GOOD
CLICK HERE for more of home remedies collected from friends, magazines and books.</description>
            <category>healthy-living</category>
            <pubDate>Thu, 14 May 2009 02:31:07 -0600</pubDate>
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        <item>
            <title>Sinus infection home remedy using ancient Indian remedies</title>
            <link>http://www.squidoo.com/sinus-infection-home-remedy</link>
            <description>Ayurveda means &quot;the science of life&quot; and is practiced mainly in the Indian subcontinent. It is an ancient holistic system of medicine as it blends meditation, yoga, astrology, herbal medicine, massage and dietary advice.

Ayurveda is very beneficial for skin conditions such as eczema, acne, stress-related conditions such as migraine and fatigue and is also a very effective sinus infection home remedy.

This ancient Indian remedy uses medical products which are prepared from plants using bark, root, fruit, leaves and sometimes seeds. When you are suffering from excess phlegm caused by your sinus, you would typically be treated with warm, light, dry foods and with fasting and avoiding cold drinks that would worsen your infection. Foods to avoid are sweet and juice vegetable but you are recommended to eat more hot, spicy foods, apples, pears, leafy vegetables and beans.

Other than the nutritional aspect, it can also be used in many other ways and we have suggested two of the more widely used plants to use as your sinus infection home remedy.

The &quot;Neem&quot; plant

In India, this plant has been hailed as &quot;the village pharmacy&quot; because of its many medicinal qualities. It is known to stimulate the immune system, promotes a healthy circulative, respiratory system, anti-bacterial, anti-viral and anti-septic. If you want to safeguard your house against airborne diseases, hang two bunches of &quot;Neem&quot; leaves at the main doorway of your house.
A mixture of saffron and &quot;Neem&quot; leaves provide cleansing and anti-bacterial qualities ,so use it to wash your house entrance every morning and if you are not feeling well because of your sinus, you can place the leaves on the bed and around the bedside and it will help you to recover swiftly.

The Basil plant
The basil is an important symbol in the Hindu religious tradition and is worshipped in the morning and evening by Hindus at large. The basil plant helps to purify the atmosphere and is encouraged to be grown and placed in a pot in the front and back of the house.
There are many tips on how you can use basil as an effective sinus infection home remedy -

1. A decoction of the leaves with honey and ginger is very effective for many respiratory system disorder such as sinus, bronchitis and asthma.
2. Drinking the juice extracted from basil leaves can also bring down a fever and eases a sore throat.
3. Chewing on the leaves helps to loosen the mucus, relieves cold and flu.
4. Pound basil leaves and mix it with sandalwood paste and apply on the forehead makes an excellent relief for a sinus headache.

One must remember that such herbal remedies are not quick fixes as they require time, energy and commitment but when used sensibly in conjunction with medication they can transform your life.

I am Megan Wong and click here http://www.sinushomeremedy.com to download your free e-book &quot;How to Bury your Sinus Problems for Good&quot; today, a well-researched book written by me. Take charge of your health by expanding your knowledge and read articles in my site on the &quot;why's&quot;, &quot;what's&quot; and &quot;how's&quot; to use conventional and alternative medicines as learning to use both hand in hand can help to heal your allergies faster and maintain your health.</description>
            <category>healthy-living</category>
            <pubDate>Mon, 08 Feb 2010 03:01:21 -0600</pubDate>
        </item>
        <item>
            <title>Proven Advice On How To Treat Sinus Infection And Relieve Sinus - By An Expert</title>
            <link>http://www.squidoo.com/howtotreatsinusinfection</link>
            <description>Have you heard of having your own individualized plan on how to treat sinus infection with your particular blood type diet.? The Blood Type Diet is a new tool on how to treat sinus infection by taking full advantage of the medicinal benefits of eating and living according to your blood type and it is only for people who want to act aggressively to treat sinus infection.
If you want to know how to treat sinus infection, you must greatly improve your health, vitality and emotional balance by knowing your blood type and by incorporating blood type-specific diet and lifestyle strategies into your health plan.
Do you know why some people are more susceptible to infections and some responds well to certain medications or sinus home remedy. It is because we are all biological different individuals.
The Blood Type Diet is very holistic in nature in that it encompasses both naturopathy and nutritional medicine. Naturopathy aims to enable the body to heal itself through fasting, diet, hydrotherapy and exercise while similarly, nutritional medicine aims to restore health through diet and supplements.

The Blood Type Diet and its related lifestyle/supplement strategies can give your proven advice on how to treat sinus infection by:

1.Attacking the cause of your sinus infection
This diet promotes a healthy immune system, reducing inflammatory activity and pinpointing dietary factors that can trigger your sinus infection.
2. Relieving allergy symptoms
Following a Diet which is right for your blood type is proven to relieve symptoms by eliminating immunoreactive lectins that can trigger your sinus infection.
3.Reducing the need for sinus medications. Antihistamines, antacids, antibiotics and other medications as we very well know have damaging side effects but if you follow the Blood Type Diet, you can experience major relief of symptoms and might no longer need these medications.

If you want to know how to treat sinus infection using the Blood Type Diet, read this book by Dr. Peter J. D'Adamo, author of the Eat Right 4 (for) Your Type and find the right diet on how to treat sinus infection using his 4-week plan for getting started with practical strategies for eating, exercising and living right to combat your sinus infection.

Click www.sinushomeremedy.com to read more sinus books.</description>
            <category>healthy-living</category>
            <pubDate>Tue, 05 May 2009 04:23:39 -0600</pubDate>
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