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        <title>Squidoo : Lenses by yomoms</title>
        <description>Hello world. This is my bio. I can edit it later!</description>
        <link>http://www.squidoo.com/lensmasters/yomoms</link>
        <lastBuildDate>Wed, 20 Aug 2008 22:42:08 -0600</lastBuildDate>
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            <title>The Art of Fearless Public Speaking</title>
            <link>http://www.squidoo.com/publics-speaking-training</link>
            <description>Simple,effective strategies to overcome the #1 fear most people have...The Fear of Public Speaking</description>
            <category>education</category>
            <pubDate>Sat, 12 Jan 2008 13:38:35 -0600</pubDate>
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            <title>How to Manage Stress Using Humor and Laughter</title>
            <link>http://www.squidoo.com/managestress</link>
            <description>&amp;nbsp;Thoughts About Stress * Stress is the number one problem facing employees. * The World Health Organization says that by the year 2020 depression will be the leading cause of disability. * 44% of all Long Term Disability claims by teachers are stress related. This is 3-4 times that of the general public. * According to a Canadian government survey we, as a society, spend 32 billon dollars a year on mental illness. * 43% of people surveyed say that they hate their job. * A British study has found that your health is seriously effected by the quality of your relationship with your supervisor. Those who have a poor relationship with their supervisor tend to have high blood pressure and high stress levels. *&amp;nbsp; New research links stress to disease. You Know You're Stressed Out When... By Mike Moore &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; CONTENTS: 50 hilarious, original stress related cartoons by Mike Moore (Permission to use Mike's individual cartoons is granted with the purchase of each book) 25 pages of simple, effective stress management strategies using laughter and relaxation.Learn how to manage stress in 5 minute time slots. Discover the value of three deep breaths The value of hanging out with happy people How to manage stress &amp;quot;on the go&amp;quot;.Why most people don't need drugs, with all their side effects, to manage stress. How to return to JOY.NOTE: &amp;quot; We can't get rid of stress (if we did we'd be dead). What we can do, and must do is learn how to manage it so that it doesn't destroy our health, joy and well being.&amp;quot; M.Moore* Laughter cuts stress in half. Commit to joy and laughter &amp;nbsp;For more information http://www.motivationalplus.com/cgi/a/t.cgi?stress</description>
            <category>health</category>
            <pubDate>Mon, 21 Jan 2008 08:12:21 -0600</pubDate>
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            <title>Teacher's Health, Well Being and Income</title>
            <link>http://www.squidoo.com/Teacher-Health</link>
            <description>&quot;I want teachers to celebrate being part of a noble and vital profession not endure it as another of life's stresses&quot; Mike Moore

&quot;Teachers don't exist to be the dart boards of society. They are an important player on society's educational team.&quot; Mike Moore

&quot; Any society that thinks nothing of paying its athletes millions to throw a ball, or swing a bat while reluctant to pay it teachers a professional wage is experiencing a crisis in values. &quot; Mike Moore</description>
            <category>education</category>
            <pubDate>Wed, 19 Mar 2008 11:04:14 -0600</pubDate>
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            <title>How to Put Laughter Therapy to Work in Your Life</title>
            <link>http://www.squidoo.com/laughter-therapy</link>
            <description>Light Up With Laughter&amp;nbsp; A NEW Book by Speaker/Humorist Mike Moore&amp;nbsp; Facts&amp;nbsp; The World Health Organization says that by the year 2020 anxiety and depression &amp;nbsp;will be the leading causes of disability throughout the world. We are living in an age of rage. Stress is killing us. We really don't enjoy the only life we have. Children laugh over 400 times a day. Adults laugh a mere 15 times a day. We must start laughing again. We aren't here for a long time so let's make sure we're here for a good time http://motivationalplus.com/cgi/a/t.cgi?light &amp;nbsp;</description>
            <category>health</category>
            <pubDate>Sun, 10 Feb 2008 09:22:33 -0600</pubDate>
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