Yeast Free Bread Recipe
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Easy Yeast Free Bread Recipe
This simple yeast free bread recipe is ideal for anybody who needs to be on a yeast free diet. Sufferers of candida and tinea who have been avoiding bread products will enjoy eating and making this easy yeast free bread recipe.
It's also a great bread recipe even if you don't have a reason to avoid yeast. Even better, It's a no-knead bread based on a batter which means it's a quick and easy way to bake fresh bread at home.
Simple Yeast Free Bread Recipe
Yeast Free Bread Recipe
Ideal for sufferers of candida albicans and other disorders associated with yeast
Ingredients
3 cups whole wheat flour
1/2 teaspoon salt
3 teaspoons baking powder
1 tablespoon olive oil
2 cups water (preferably distilled/pure)
Before you start mixing, pre-heat your oven to 400F or 200C. I'm always surprised by recipes that don't mention "pre-heating" until almost the last step. It's important, lets get it out of the way early.
You can make different variations by changing the type of flour, add sugar for a sweeter bread or diffent types of oil. The really adventurous might try adding some favourite herbs for a more exotic flavour.
1. Combine all dry ingredients and give them a good dry mix to distribute evenly.
2. Add liquids and mix well. Batter should be thick, almost a "doughy" consistency. Add more flour or water if necessary.
3. Place the batter in a greased and floured (or use greaseproof paper) 9" x 5" loaf pan.
4. Bake in the middle rack of your oven for 55 minutes.
5. Check with a skewer to ensure your loaf is baked right through.
6. Remove from pan and let the loaf cool for at least 30 minutes.
7. When it is completely cool, you can start slicing
Yeast Free recipes for the family, including kids and picky eaters
Feast Without Yeast
Amazon Price: $17.14 (as of 02/15/2012)
This new, original cookbook is completely free of yeast and fermented foods, and mostly free of milk, wheat, eggs and other common food allergens such as corn, soy, rye, nuts and peanuts. All of the recipes are kosher; all are sugar free, and most are cholesterol free and vegetarian. There are more than 225 original recipes, as well as a complete, simple, 4 stage program for changing to a healthier diet. The authors have included a chapter helping parents change their childrens' diets, including lists of kid-tested recipes and pointers for picky eaters.
Usually ships in 1-2 business days
Bargain Priced Yeast Free Diet Advice on Ebay
Some of My Other Bread Recipes
More Yeast Free Recipes to Beat Candida
You can also try the kindle version
The Candida Albican Yeast-Free Cookbook : How Good Nutrition Can Help Fight the Epidemic of Yeast-Related Diseases
Amazon Price: $7.97 (as of 02/15/2012)
This is the complete, authoritative guide that shows how nutrition can fight the epidemic of yeast- and fungus-related diseases and disorders including asthma, bronchitis, depression, fatigue, and memory loss. Fully updated, this second edition includes dozens of new recipes utilizing 12 foods that contain the antiseptic enzymes researchers have discovered will eradicate yeast and fungus.
Usually ships in 1-2 business days
Yeast Free Diet Ideas
Alternative Yeast Free Recipe Ideas
- Taste Test Marathon: The Nutrition Shake Challenge
- Spiru-tein is a vegetarian and yeast-free powder mix. The packet's nutrition label recommends mixing with milk -- sorry, vegans. (In the direction area they also recommend juice as a mixer.) When the packet is mixed with one cup of skim milk the drink ...
- Anorexia, bulimia, and other eating disorders in midlife and beyond
- Do you gravitate toward health regimens that involve purging or restricting food?for example, going gluten- or yeast-free, becoming a vegan, fasting, or doing colonics or cleanses? You can read the complete article on eating disorders in midlife and ...
Some other Yeast Free Recipes to Try
- Chat Leftovers: Getting too flour-y
- By Jane Touzalin Today's question illustrates a dilemma so common to cooks: You buy an ingredient for one recipe, then wonder what to do with what's left over. The component at issue is bread flour, great for turning out yeasty loaves but not, ...
- Low Mileage Kitchen: A chocolate cake recalls earlier times
- In Lewis' book I found Depression-era recipes, but even more interesting were the things I learned about ingredients invented in the Midwest at that time. Sugar was rationed, so honey, syrups and jellies were used to sweeten recipes. Red Star Yeast ...
- In Your Kitchen: Onion, Fig and Asiago Focaccia
- I like to let yeast dough rise in my oven, a warm, draft-free environment where I can control the temperature. Before starting the recipe, turn the oven to the lowest setting (200 F) for five minutes, making sure to turn it off before putting the dough ...
- Meat Free Monday: Valentine's Day French Toast
- (VEGAN RECIPE) Get ready for Valentine's Day with this Meat-Free Mondays Challenge! Cook up this delicious, heart-shaped recipe for your significant other, or indulge in it year round. It's always a good time for breakfast! ? Global Animal Instead of ...
No time to make your own?
Ener-G Foods Yeast-Free Brown Rice Loaf, 19-Ounce Packages (Pack of 6)
Amazon Price: $33.75 (as of 02/15/2012)
Pack of six 19-ounce packages of yeast-free rice bread (114 total ounces)
Made from white and brown rice flour, vegetable oil, and leavening
Gluten-free, wheat-free, yeast-free, no dairy or egg, KOF-K Kosher-certified; no saturated fat or cholesterol
Ideal for those on special candida diets
Packaged in Seattle, Washington
Usually ships in 6-10 business days
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Deadicated
Feb 2, 2012 @ 7:15 pm | delete
- Absolutely, I'll have to give it a try. Thanks. I added it to my Pinterest "Our Daily Bread" Board; and gave it a big Squid Like ;-)
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Blessedmombygrace
Sep 22, 2011 @ 12:55 pm | delete
- I think I will try this recipe. No kneading and waiting for the bread to rise sounds good to me! Blessed by a squid angel.
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Blessedmombygrace
Sep 24, 2011 @ 9:20 am | delete
- I tried this using 2 cups regular flour and 1 cup rye flour and it came out beautifully!
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Skye
Sep 4, 2011 @ 1:32 am | delete
- I just made your recipe in my bread machine and it turned out beautiful. It didn't rise alot, but I was not expecting it to be the same as when using yeast. It it a really easy, tasty recipe. Even my kids love it. Anyone out there thinking of trying this recipe should not be put off by the negative comments. Just give it a go and it may work for you like it did for me.
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iancunn
Jul 29, 2011 @ 12:36 pm | delete
- I really want to make my own bread and get so bored with the standard sliced stuff that you get in the supermarkets and buy in a hurry. I will be trying out this bread recipe and linking my lens on reducing food waste to this one.
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StevenCousley
Jul 17, 2011 @ 5:43 pm | delete
- As some people have reported unsatisfactory results this recipe has been updated. More baking powder to give it more lift, less water and higher baking temperature. I like to stick to the KISS principle but feel free to experiment and report what works best for you.
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alkapuri
Jun 28, 2011 @ 4:35 am | delete
- nice lens.
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Susan
Jun 20, 2011 @ 9:59 am | delete
- I am confused. This recipe is wheat based. From my researching, all articles say a candida diet that is yeast-free also needs to be gluten free. Wheat is very high in the wrong kind of gluten. Why is it you are saying this is good for candida sufferers? This is very harmful for someone who does not know this and eats these.
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StevenCousley
Jun 22, 2011 @ 1:50 am | delete
- The recipe also notes that other types of flour may be used. Anybody on a strict gluten free diet should follow the advice of their medical professional. If you do a little more research you will find other recipes for candida sufferers that also use whole wheat flour. Not all sufferers have the same severity of symptoms and diets will vary accordingly.
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Susan
Jun 22, 2011 @ 6:30 am | delete
- Yes. I will try other types of flour. I am not sure what, however, if anyone has suggestions, that would be great. And, I will try baking at a lower temperature for a longer time based on Nicole's comments.
I know whole wheat is acceptable, but generally to be avoided, and therefore, to label this as a Candida diet food is slightly misleading. It is good to avoid gluten altogether. I think I am going to introduce wheat into my diet after I have no symptoms for at least a month. I know it comes back with a vengeance.
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Try Some Other Homemade Bread Recipes
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My online experience begins way back in the early 1990's. I now run several blog sites in my spare time as well as here on here on squidoo and work as... more »
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The Candida Albicans Yeast-Free Cookbook (Keats Good Health Guides)
Amazon Price: $6.44 (as of 02/15/2012)
The Candida Albicans Yeast-Free Cookbook offers hope and practical help to all those suffering from yeast infections. A comprehensive questionnaire at the beginning of the book will help those who suspect they may have a yeast problem.
Amazon Spotlight Personal Review
The Whole Foods Allergy Cookbook: Two Hundred Gourmet & Homestyle Recipes for the Food Allergic Family
Amazon Price: $10.94 (as of 02/15/2012)
Provides many easy-to-follow recipes and fresh menu ideas for food allergy sufferers and those on a restricted diet.
