Here is a few definitions of some of the different ways that you can received Psychic information. Many people have abilities in one or more ways!

Definitions

1. ESP: Extra Sensory Perception, often referred to as the sixth sense, or as mentioned above that gut feeling. It is sort of the technical explanation of the different types of Psychic Abilities.


2. Clairvoyant: Basically means a person who can see clearly. This would be the ability to see things, such as vision of future events, people images. Sometimes done in a meditative state. Often people that are clairvoyant see spirits as well.


3. Clairaudience: A clairaudient person receives psychic information in the form of words or ideas that are perceived and interpreted through the hearing centers in the brain.A clairaudient person will often hear voices internally in the mind,and can hear sounds. Some clairaudients may receive information by actually hearing a person speak, as if they were in the same room. I am sure you have read about people who have heard their deceased love one call their name for example.


4. Telepathy: The dictionary defines telepathy as communication between minds by some means other than sensory perception. Many people feel that telepathy is actually reading someone's mind verbatim. But, it is not that a person using telepathy is reading your exact thoughts. They are getting a combination of your general thought and your feelings. In the use of telepathy you can send thoughts to others as well as receive them from others.


5. Psychometry: Is the ability to read objects that someone has owned or handled. Most Psychometric impressions are perceived through sounds, smells, tastes, emotions and images and are again on an intuitive level.


6. Empathic: Is someone who can feel what others feel, often this is uncontrolled by many people


7. Precognition: Is a form of extra-sensory perception where in a person can perceive information about places or events before they happen.


8. Psychokinesis: The ability to manipulate or move objects and energy without touching them. This causes physical change,effecting and/or movement of an object without the application of physical force.

The first simple secret to tapping into your natural psychic abilities is Trust. Yes, it is all about self trust. Think about the times that you have found yourself saying...I knew it, or I had a feeling we should of, could of, would of....and then you didn't listen to yourself so it went the way you didn't want it to go.
But, what was the missing element?
Lack of self trust, which came in your very first thought. You ignored yourself and went ahead and did whatever, even though you knew what was going to happen.
I am sure that your question now is yal, so how do I learn to trust myself? It is really very easy, first you have to get over the Fear of Being Wrong!!!

Most people have been told millions of times by the time they grow up, that they are wrong, or dumb and the like...So when they grow up the deep seated self doubt is very strong and securely in place.

Young children have yet to unlearn what they know naturally and they believe in themselves! If you take the time to really listen to very young children you will see that they are often on the spot with their psychic self and completely unafraid to speak their truth.
But for most adults the self doubt becomes something that people hold deeply within as some form of absolute truth about themselves

I am here to tell you that you do not have to keep those self doubts as a part of who you have become. You can easily unlearn what you have learned!

Here is a little exercise I want you to try. Go over to a mirror and look at yourself, then say out loud in a strong clear voice, "I am wrong!" Now, what happened? Nothing really as you can see. Typically the average person is not going to be making life and death decision with their natural Psychic abilities, so it is Really OK, to be wrong! The world will not fall apart and neither will you.

Practice the mirror exercise to get yourself over the fear of being wrong and then go ahead and take the risk....as there really is No Risk involved and you have nothing to lose and everything to gain!
When a first thought pops in your head say it out loud. I assure you that you will start to notice your first thoughts more and find that you are often right!

The next Key to increasing your Psychic abilities is Meditation.
I know that you are probably thinking...I have a hard time concentrating during meditation.

Well there is a very simple and easy way to meditate that I will be sharing with you in the next segment and then following with more tips as time goes on.
I will be adding The Simple Key to Meditation here in the next few days.

Mean while why don't you scroll down the page and take one of the quizzes and check out some of the other fun stuff here. Also, I would love to hear your comments and opinions as well so please sign my guest book at the bottom of the page!

Meditating is actually very easy to do. I know that most of you have tried meditating one time or another and found it difficult or even Oh My maybe even boring!

There are thousands of schools and organizations that teach meditation techniques and styles.
I am here to tell you that it is really very easy to accomplish and you don't have to study a particular technique for 30 years to get your self in the correct state.

What most people tell me is that they have a very hard time quieting their mind from all the chatter that goes on. They try and they can't seem to quiet the mind, so they give up thinking this is just to hard.

It goes something like this...Ok, I am meditating now and I am going to clear my mind of all thoughts...Gee my stomach is growling, I'm hungry boy is it noisy in here, or hot in here...I wonder how long I have been doing this it feels like it must be at least an hour, maybe I should peek at the clock...WOW, it's only been 1 minute!!! I guess I am not good at this.

Does that sound familiar?
Like, Don't think of a monkey.
Hmmm..What are you thinking about now?? I bet it is a monkey!

We tend to do in our heads whatever we think we are not suppose to do. With less rules that you set for yourself on meditation the easier and more enjoyable it will be.

Ok, here we go. First I am here to tell you that it is just fine to think during meditation!! Allow those thoughts to wander in, examine them, let them float around and let them go when you are finished with them. When you remove the stress you will find that it becomes easy to meditate. it is all just about allowing yourself to experience it.

Ok, now I will share a couple little easy techniques to improve your meditation. First you do not have to sit in Indian style, or in a straight back chair or with your legs over your head, palms up, eyes crossed or any other particular position you find uncomfortable.
It is helpful to keep your spine somewhat straight, but is not absolutely necessary. You can lay down if you want, some people fall asleep when they lay down,falling asleep is not a crime, so that is ok too. It just means that you did get yourself relaxed and you did manage to free your thoughts.

Before you begin your meditation get in a comfortable position and close your eyes. In your mind imagine yourself inside of a light bulb that is very very bright. Imagine that this is surrounding your entire body in it's bright protective cocoon, it is comforting and relaxing.
This is known as White Lighting yourself and it is a protective key.

There is nothing negative that can pass through white light and will insure that you have a positive and beautiful calming experience. White light is the energy of your Creator and encompasses all colors in it's spectrum.
I use white light for all types of things in my everyday life. When doing any type of reading for someone, the first thing that I do is white light myself, then I white light my client and create a connection between the two of us with their permission. I white light people that are worried, sad and any time someone is nervous. It's uses are to numerous to count. Go ahead and try it, you will love the experience!

Next do a couple of simple breathing exercises.
Take a deep breath in through your nose, hold it for a few moments, then exhale it slowly and completely out of your mouth, Then rest. I will suggest you do this at least 3 times. But, if you are inclined to do so, do it as many as 20 times. It is entirely up to you how many times you do the breathing exercise.
The breathing exercise will relax you and set you in a calm state of mind.

So now relax and allow yourself to enjoy the experience for as long as you like. Do not worry about your thoughts, allow them to flow in and out as they come, just be in the moment and let everything happen naturally.
This will work and soon you will realize that Meditation is very easy to do when you allow yourself.

Let's recap Meditation made easy.

1: Throw out the rules!
2: It is Ok to think....Darn monkey anyway.
3: Get in a comfortable position and close your
eyes.
4: White Light Yourself.
5. Allow yourself to enjoy the experience.

Meditation will allow you to quiet your mind and make you more aware of your own inner voice that speaks to you. The true voice that knows!

You will learn in the next segment,
The Simple Key to Concentration and how you can use it to increase your Psychic abilities.

As you already know concentration is the ability to single out one thought and dwell on it exclusively. In Psychic concentration you remain aware of everything around you but can fully focus on your single thought. In doing this you can energize that thought and make it stronger. Everything else around you feels like a dream world and your focused thought becomes your real world.

You have in the last two segment learned to Trust Yourself and you have also learned how to quiet your conscious mind with meditation.

The reason for first learning to trust yourself, then learning to calm your conscious mind will become apparent when moving to the state of Concentration that you need to make the most of your Psychic Abilities.

The exercises I will give you below to improve your concentration can be done while you are meditating. Improving your concentration will improve your meditation and improving your meditation will improve your concentration making the entire experience more fruitful.

Exercise # 1. After you have white lighted yourself and done the simple breathing exercise. Next focus your attention on your heart beat. Listen to it, feel it. Allow your heart beat to be the only thing you hear and the only thing that you are aware of. Listen to the even rhythms, try and slow your heart beat down,noticing only your heart beat. If other thoughts float in, as explained above just allow them to float in and dissipate as they do. There is no stress in this, it is easy and everything is allowed.

In not getting yourself worked up over the rules this will become very easy to do. You will begin to notice that when ever you try this exercise it becomes easier and easier.

You will notice that as time goes on that it is easier to focus your attention on anything you want even when not in meditation.

Exercise # 2. Is a another simple exercise to improve your concentration. It is also practiced during meditation.
After you have white lighted yourself and done your breathing exercise.

Take your index finger and middle finger and gently tap your forehead between your eyebrows. Pull you attention to this location. When you move your fingers away you will notice that your attention remains on this fixed point between your eyebrow. You can still feel the impression of your fingers as if you are still touching your forehead.
If your mind starts to wander away from your focal point tap your forehead again. To gently bring you back to focus. Allow yourself to stay focused with your full concentration on this point between your eyebrows.

The reason in using this location on your body as a point of focus during your concentration exercises is this it is the location known as the Third Eye, the eye you see with Psychically.

Often when exploring something that I want to know more information about, I will go into a light meditative state and focus through my third eye to see the situation clearly.

Another great use for all of this is when you are in a situation where maybe you have injured yourself or there is something going on around you that you do not want to notice.You can use this tapping attention technique to pull your focus away.

I have used this technique unnoticed by anyone around me many times including, 'ugh' the dentist chair. Now if any of you are dentists reading this please do not take offense, I mean none, just for many of us it is not our favorite place to be.
After practicing this you will learn that you do not need to sit down and meditate each time. You can just take your fingers and tap somewhere on your body and your focus concentration will go where ever you direct it.

At this point you may be asking how improving your concentration is going to help your Psychic Abilities.
When you can concentrate better you can pick out the intuitive thoughts that come to you more easily.

Yep, you guessed it right! The next segment is on Intuition

The key to your intuition is first understanding that it is your first thought. It is your thought that has no judgment and is the true thinking. What we tend to do when posed with a question is rationalize it. We use our past and our personal experiences to come up with the answer. This is effective in many areas of life but the intuitive thought that comes to us, is the thought that comes with no rational reason just a knowing.

I am sure that you have had intuitive thoughts. Examples like this are heard all the time. I was going to work this morning and I thought about what if I get a flat tire. But, You think, I just had new tires put on a month ago, so you excuse the idea of a flat tire,( rational thought). Guess what happened next? You bet, you get a flat tire.... then you say to yourself, "I just knew it!"
This type of experience has happened to everyone.

That voice that told you about the flat tire was your intuitive mind trying to warn you, but with practice over the years many people have learned to completely ignore this thinking. After all we live in a world where the rational mind is appreciated more than the intuitive mind or do we?

Many of the most successful people in our world when interviewed and asked how they made their fortune, will reply that they had a hunch a gut feeling that they should do it a certain way.

They were listening to their intuition!

Intuition is defined in the dictionary as: Direct perception of Truth, fact, independent of any reasoning process.
Ok, how do you learn to use your intuition more. It goes back to the basics here that I have shared with you above.

First is Self Trust.

Second is Calming your Mind by Meditating.

Third is focusing with Directed Concentration.

These simple things will allow you to hear your intuition more clearly. If practiced it works every time!

Below is a little exercise you can do to get you more familiar with what your intuition feels like so when it pops in you will know you are hearing that direct perception.

Get a deck of regular playing cards. Shuffle them and turn them face down. You can practice this by yourself or with a friend both ways work.
Lay the cards down in front of you if you are doing this by yourself and pick up the first card.Choose red or black. Do this fast so you don't take to much time trying to rationalize which color it might be. When you first start out practicing this each time you have chosen turn the card over so you can see if you were right or wrong.
The reason for checking to see if you were right or wrong is that you will know if you rationalized over which color it was or not.This will get you to understand and see that you had another thought about the color of the card.
Go through the whole deck no matter how well you think you are doing. Count how many you did that were correct. The average person who is not use to listening to their intuition will get 50% or less.
As you practice this more and more you will get a higher percentage of correct answers. You also will start to become very familiar with your intuitive voice.

In the next segment I wanted to share the different ways people receive Psychic information. Such as what a clairvoyant or clairaudient is and how you can learn which way is your most easily accessed natural talent. So, keep checking back!

Also check out the little intuitive quiz below!

I know that many of you have been reading here and have given me great feedback about the information I am sharing with you.
I have had a couple of people contact me and ask me how I know this stuff. So I thought here I would share with you a little information about myself.

First, my name and how to say it. I will spell it out here phonetically It is: pronounced Kay O (as in word Oh) E ( as in eel) and the last name is Lawn E (as in eel).
I was born with natural psychic abilities!

Oh My...didn't you say we all were? LOL, Absolutely!

I feel that I was fortunate in that growing up my parents allowed me to explore and never told me that I was strange, weird, or any other negative concept!

I am married to my high school sweetheart and we will be very happily married 39 years here on our next anniversary in November. I am 54 years old until my birthday in October and he just turned 56.
So, you can do the math... and you are right, we got married very young!!
We have 2 grown daughters who were raised with all of this stuff as normal and 5 beautiful grandchildren...the oldest just turned 18 yesterday!! eek! I am in shock!

I began working with my Psychic abilities in the early 1970's mostly because I wanted to understand it all better. I did all the usual stuff from seances to table raising and even studied astrology for about 14 years. I also began doing readings for people, at first just my friends and family, then that evolved into other people.
I started to do readings professionally around the mid to late 70's and had a pretty large following. From my clients ever increasing coaxing I started teaching classes on how to improve your own Psychic Abilities.

This for me at first wasn't very easy to do for two reason. First I was always a bit on the shy side and second...How do I explain to someone else how to do this, when for me I just did it.

I made jokes with my family and close friends before I started teaching my classes, that it would be the shortest course in the world. It would just be one class, that was one minute long, where I said one thing.
Just do it!!!

So, I had to learn how to explain what I did in words. That was a bit time consuming but with my family and friends help, I finally figured out how to explain to someone else, "The How"!

The classes went very well and more and more people were awakening their Inner Psychic.

In the early 1980's I wrote and published a book based off of my classes. Also during this time I worked a little bit with our local sheriff's dept helping out a bit. I had a friend who was a deputy and she got me involved in this. I didn't like it much because I am to empathic and I would retain the feeling and saw it through the eyes of the victim. Although, I did have one case that was kind of funny though.

It appeared that this man had been forced off of the bridge in his car and into the river. The door of the car was open and it appeared that there had been some type of struggle, but the body was missing. His wife was horribly distraught to say the least. The police searched the river and there was no sign of anything.

I got it very clearly that he was not dead and that he was perfectly healthy. I actually felt like he was happy and nearby in a motel with someone and that there had been no foul play. I told the deputies this. They said they would let me know if anything had turned up.

About a month later my friend called me and told me that they had found him and he was alive and well!
This woman who was unknown to his wife and family, had came forward with a insurance policy for $100,000.00!
After serious questioning of her she finally broke down and confessed that she was his girlfriend. She then told the sheriff where he was..yep you guessed it, a nearby motel!
Guess where he went after his divorce?

Also, during this time my husband and I began doing house clearings. Kind of like ghost hunting but we didn't use any tools except ourselves. We would clear houses of negative energies and or spirits. I also began working with different people who were experiencing personal hauntings. This was rewarding for me to help these people out.

Yes, I see spirits, I hear them too. I always have so it seems very normal to me. In fact when I was a kid I thought everybody did. I later found out that wasn't true. I will add here though you can if you want too,there are easy techniques that you can learn!

In the mid 1990 we moved to Santa Fe, New Mexico and I began writing an article in a publication called The New Mexico Light. During this time I had a vision of two images that got my curiosity up, because they had some strong significance and were important for some reason. This led me to begin channeling. I first did this with pencil and paper but the energy was so intense I ended up using a very old computer we had. I continued channeling for about two years and then stopped abruptly. Which is another story.

I have just in the last year started up again with a twist to it. I am channeling with a friend who's name is CeCee she lives in Canada. We don't channel together or at the same time. We each channel separately and then share what we did for that day with one another...It is very interesting because it seems that the information we get is always on the same subject, yet we never discuss our channels until we are both finished!!

Now, the really weird part about me. I have worked as a Branch Manager in Mortgage Banking and also as a Realtor for 22 years! Not exactly what you would expect of a Psychic!

Shhhh I never told my clients that I had another life! They would of been in shock by the calm all business type woman's alter ego life.

Last year I decided to rewrite my book Secrets of the Psychic State, which I did and add more information to it. I have also left the mortgage banking world completely and now am focusing on my coaching, classes and sharing here with you!

So who is this Keoi Lani? She is a pretty ordinary woman, who is living an extraordinary life!
Blessings
Keoi