Your Cycle's Most Fertile Days: What You Need to Know

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Know Your Cycle's Most Fertile Days to Predict Ovulation

Understanding your menstrual cycle's most fertile days is important if you want to increase your chances of becoming pregnant by charting your fertility patterns and predicting ovulation.

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The Narrow Window of Fertility 

Your cycle's most fertile days are about seven days in length. They include four or five days before ovulation (the release of the egg), the day of ovulation, and the day after ovulation. The egg only has a life span of 24 hours, so chances of conceiving outside of these days are minimal.

Sounds easy enough, right? Unfortunately, there is no magic formula to follow. Every woman's menstrual cycle is different in length and regularity, which makes predicting those specific fertile days a challenge.

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More Lenses on Your Most Fertile Days 

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