Goals are dreams with a deadline. Everything you want in life can be more quickly achieved with the use of goals. You maY want to write them down in a notebook and review them weekly. Your short-term goals should be connected to your long-term goals.
You may want to use an action board. This can be a large bulletin board (I use 22x34 and I have 4 of them). My bulletin boards also have copies of paintings, nature, and the ocean along with my goals.
You may use 3x5 cards on your bulletin board under 4-5 goal headings. Be sure to include the estimated deadline for each goal. You may use general headings: such as, goals-dreams-problems-solutions. You may choose to add post-it notes to your index cards. I use dressmakers' pins which are long straight pins. I use these because they make smaller holes in my pictures and they work great on the bulletin. You may want to save the old index cards to watch your progress. By using multi-colored cards you can easily track your progress with a glance.
If you have the room, you may choose to cover the entire wall with corkboard to have a large area for your planning.
In a large office setting with meeting room capabilities for large groups, the walls may be lined with dry eraser boards to use for brain-storming sessions which may be a weekly event.
Remember to be specific with planned completion dates. Some sample goals may be:
- Personal development
Develop a support group of 3-5 people during the next month.
Join a volunteer group; for example. Teach someone to read by joining a literary group.
Sign up for computer class at a local college.
Arrange to take some tests that show your interests and/or abilities.
- Family development
Set aside one weekend per month to arrange special dates with your spouse.
Schedule separate quality time with each of your children.
- Spiritual growth
Set aside 15-20 minutes each day to practice meditation.
Choose a topic about spirituality and study everything about it.
Using a steno pad or similar notebook, find a topic for study in a concordance of the Bible or other spiritual literature and record the verses you find for the topic you've chosen.
On 3x5 index cards, record valuable quotations for spiritual qualitites you want to work on.
Marketing statement: in 25 words or less, define what you believe your work offers to the world.
Squidoo Goals Lenses
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How to Achieve Your Goals
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"What would it be worth to finally get past any road blocks and GET WHAT YOU WANT in your life? Are YOUR dreams worth a few hours to finally GET CLEAR on exactly what you want ... and actually create a believable plan to get it?" Have you...
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Acheiving Your Goals!
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We never would have put a man on the moon without a mission, a goal, or vision. Your personal development can help you conquer your world and make the impossible possible if you set yourself on track with tangible and measureable goals driven b...
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" Todays Action Becomes Tomorrows Habit "
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"The indispensable first step to getting the things you want out of life is this: decide what you want." The motivation required to change bad habits comes from the realization that the benefits you experience from your habits are not worth the nega...
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Vision Board - Create Your Dreams and Goals Starting NOW
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"Wow! A fun, easy, and powerful tool for instantly creating your own unforgettable super-charged and truly hypnotic visualization board! I love it!" ~ Joe Vitale, author of The Attractor Factor "If you don't design your own life p...
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Goal Setting with Roy Blumenthal
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Effective goal setting takes more than just expressing an aim of yours. It encompasses understanding your needs, working on the goals themselves, writing them down, getting the wording right, taking action, and having a support structure around you. T...
Featured Blogger About Goals
1. Always think positive. Squash all negative thoughts.
2. Make a big public commitment. Be fully committed.
3. Create a friendly, mutually-supportive competition.
4. Keep a daily journal of your goal.
5. Visualize your goal clearly, on a daily basis, for at least 5-10 seconds.
6. Make it a rule never to skip two days in a row.
7. Become aware of your urges to quit, and be prepared for them.
8. Have powerful reasons. Write them down.
9. Get a coach or take a class.
10. Find inspiration on a daily basis.
11. Reward yourself. Often.
12. Break it into smaller, mini goals.
13. Give it time, be patient.
14. Make it a pleasure.
15. Just get started.
16. Get a workout partner or goal buddy.
17. Post a picture of your goal someplace visible-near your desk or on your refrigerator, for example.
18. Join an online (or off-Line) group to help keep you focused and motivated.
19. Hold yourself back.
20. Chart your progress.
- zen habits | Achieving Goals and Simple Productivity through Daily Habits
- How to be a Great Dad - 12 Awesome Tips Every Sunday is Family Day on Zen Habits.
I'm often asked about raising six kids, and being productive and achieving goals and changing habits in the midst of raising so many kids. But heres the thing: I do all the other stuff, the productivity, because of my kids.
Goals Books From Amazon
I Could Do Anything If I Only Knew What
Amazon Price: (as of 10/11/2008)
Write It Down, Make It Happen: Knowing What You Want And Getting It
Amazon Price: $10.40 (as of 10/11/2008)
Goals! How to Get Everything You Want--Faster Than You Ever Thought Possible
Amazon Price: $11.53 (as of 10/11/2008)
Goals : Setting And Achieving Them On Schedule
Amazon Price: $13.57 (as of 10/11/2008)
Organizing for the Creative Person: Right-Brain Styles for Conquering Clutter, Mastering Time, and Reaching Your Goals
Amazon Price: $10.17 (as of 10/11/2008)
Getting Things Done definition by Wikipedia
Unlike other time management experts, Allen does not start his emphasis on setting priorities. Instead he advocates creating lists of tasks that are specific to a context, for example, having a list of telephone calls to make or errands to do downtown. He also suggests that any new task which can be completed in less than two minutes should be done immediately.
The psychology of GTD is based on making it easy to store, track and retrieve all the information related to the things you need to get done. Allen suggests that many of the mental blocks we encounter in regard to doing certain activities are caused by insufficient 'front-end' planning (i.e., for any project we need to clarify what is to be achieved and what specific actions are needed to achieve it). It is most practical, according to Allen, to do this thinking in advance, generating a series of actions which we can later undertake without any further planning.
Allen also contends that our mental "reminder system" is rather inefficient and seldom reminds us of what we need to do at the time and place that we can do it. Consequently, the "next actions" stored by context in the "trusted system" act as an external support which ensures that we are presented with the right reminders at the right time. There are many associated personal management tips and tricks detailed in Getting Things Done which can be useful for implementing the workflow described by Allen.
A capsule description of GTD from Allen's book Ready for Anything:
"Get everything out of your head. Make decisions about actions required on stuff when it shows up - not when it blows up. Organize reminders of your projects and the next actions on them in appropriate categories. Keep your system current, complete, and reviewed sufficiently to trust your intuitive choices about what you're doing (and not doing) at any time." "
Getting Things Done Squidoo Lenses
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Get Things Done Now!
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Getting Things Done, commonly abbreviated as GTD, is an action management method, and the title of a book by David Allen. "Getting Things Done" and "GTD" are registered trademarks of David Allen & Co. and are used here for edu...
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The GTD System Lens ~ Productivity, GTD, and Internet Entrepreneurship
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This lens contains links and information on Getting Things Done, Internet business opportunities, entrepreneurship, and creating a knowledge worker reference system for successfully getting out of the cubicle. The goal is to create your own glo...
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Getting things done with to do lists
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There are many resources on the web to help you keep track of your life and help your productivity. Listed below are some of my favorites I have used and I'll add more as I find good ones.
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Getting Things Done
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A place to get started on improving your productivity by learning the strategies used in the "Getting Things Done" methodology.
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Getting Things Done
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The art, science and "how to" of organizing your life. Links to the best sites on the web for Getting Things Done (GTD). How to be efficient at work, at home and at play This work by Lee Iwan is licensed under a Creative Commons Attribution-No...
Getting Things Done Books From Amazon
Getting Things Done: The Art of Stress-Free Productivity
Amazon Price: $10.20 (as of 10/11/2008)
Getting Things Done When You Are Not in Charge
Amazon Price: $17.59 (as of 10/11/2008)
The Daily Drucker: 366 Days of Insight and Motivation for Getting the Right Things Done
Amazon Price: $13.57 (as of 10/11/2008)
Find More Time: How to Get Things Done at Home, Organize Your Life, and Feel Great About It
Amazon Price: $10.36 (as of 10/11/2008)
Getting Things Done - Successful Women Speak
Amazon Price: (as of 10/11/2008)
About Changemaker Products
1) The Changemaker Weight Loss Program (now known as the Emotional Eater's Diet) includes food program tips and guidelines. From these food ideas, you will design your weight loss plan around the food that you most enjoy. Portion control is the only guideline that we advocate. This means counting the calories. To help you design your plan, we recommend developing an extensive list of 100-200 servings of all your favorite foods.
2) A modified exercise program will be chosen by you from five exercise books that teach you how to exercise. Also included are references to tests that should be taken before, after, and during exercise.
3) Mental techniques from many sources are included to begin helping you to listen to your negative self-talk.
4) Emotional support is giving by teaching deep breathing, meditation, becoming centered to begin helping you to learn how to substitute relaxation for stress. Everyone experiences stress but staying in the stressful state is a choice.
5) The Changemaker Personality Profile Test is included in an 80 page ebook that includes all the 25 personality labels for the test. With this information, you can help others to better understand themselves. The test includes NLP (neurolinguistic programming), MBTI (Myers Briggs Type Indicator), family roles, emotional energy types, and birth order. Included in the ebook are many links to websites giving more information about each of the personality test categories. Also included are links for the Big Five Test, the enneagram and the Holland Test.
6) The basic goal of the Changemaker Program is to help you to help others. The best gift I have received during my recovery that began in 1976 is the ability to forget about myself while helping others. So the plan includes techniques to help you set up your own small groups. In the phenomenal change in Protestant religion today happening in the United States and throughout the world is the realization that we need small groups--the community-to feel connected.
7) All these tools will be what we will used throughout your weight loss. Your daily weight loss plan should include emotional, mental, physical (food and exercise), meditation, and relaxation techniques. The individual topics may be unique with each session.
Changemaker: Change Your Life
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The Changemaker Test only (explanations included for all personality labels) ($19.00)
The Emotional Eater Diet (also labeled the Changemaker Diet) ($19.00)
The complete Changemaker ebook (which includes Changemaker test, explanations resources for small groups, and the Emotional Eater Diet) ($29.00)
Changemaker Online (which includes everything in the ebook but it is interactive as it is a password-protected blog) ($29.00)
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