Lima Bean Spread 

Lima beans are transformed into a fabulous Mediterranean spread that is yummy with a mix of fresh herbs and spices. You can substitute frozen edamame beans for the limas in Step 1; cook according to package directions.

Makes about 1 1 /2 cups

ACTIVE TIME: 20 minutes

TOTAL TIME: 1 hour

EASE OF PREPARATION: Easy

1 10-ounce package frozen lima beans
4 cloves garlic, crushed and peeled
1/4 teaspoon crushed red pepper
2 tablespoons extra-virgin olive oil
4 teaspoons lemon juice
1 teaspoon ground cumin
1/2 teaspoon salt, or to taste
Freshly ground pepper to taste
1 tablespoon chopped fresh mint
1 tablespoon chopped fresh cilantro
1 tablespoon chopped fresh dill

1. Bring a large saucepan of lightly salted water to a boil. Add lima beans, garlic and crushed red pepper; cook until the beans are tender, about 10 minutes. Remove from heat and let cool in the liquid.
2. Drain the beans and garlic. Transfer to a food processor. Add oil, lemon juice, cumin, salt and pepper; process until smooth. Scrape into a bowl, stir in mint, cilantro and dill.

NUTRITION INFORMATION: Per tablespoon: 25 calories; 1 g fat (0 g sat, 1 g mono); 0 mg cholesterol; 3 g carbohydrate; 1 g protein; 1 g fiber; 56 mg sodium.

0 Carbohydrate Servings

Exchanges: Free food

MAKE AHEAD TIP: Cover and refrigerate for up to 4 days or freeze for up to 6 months.

New eBay 

Fetching new data from eBay now... please stand by

New Guestbook 

Dinner and a Movie 

Great Movies for a dinner date!

001- Mr. and Mrs. Smith

Marriage has gotten stale for John and Jane Smith (Brad Pitt and Angelina Jolie), a husband and wife...

002- Blood Diamond

Set during Sierra Leone's bloody civil war in 1999, this thriller stars Leonardo DiCaprio as Danny A...

003- Casino Royale

Martin Campbell (GoldenEye) directs this film adaptation (the 21st of the Bond franchise) of Ian Fle...

004- Inside Man

Dispatched to a crime scene where a bank robbery is in progress, police detective Keith Frazier (Den...

005- National Treasure

Modern treasure hunters, led by archaeologist Ben Franklin Gates (Nicolas Cage), search for a treasu...

Try Netflix free for 14 days

Healthy Mediterranean Dishes 

These are some yummy recipes that I am going to enjoy trying. Food prices are causing people to eat more at home. It can be very expensive to eat healthy! These recipes are fairly inexpensive and not very complicated to prepare.

pork shoulder, ground oregano, freshly ground pepper, salt, red wine, olive oil ...

Before I take of to Greece on a vacation thought I'd treat you to my

The last of the summer in a dessert! Grilled peaches with a eucalyptus honey fla...

Created with fd's Flick...

An intriguing white gazpacho made with bread and almonds

(n.) *Marinade

Greek Potato Salad 

This salad is one of my favorites! Chunky potatoes are tossed with capers, olives, feta cheese, fresh dill, scallions, olives are then coated in a very yummy yogurt and lemon dressing to create a greek style potato salad.

Ingredients

1 lb potatoes-peeled
2 scallions (spring onions)-finely chopped
2 teaspoons capers
10 kalamata olives-pitted and halved
3 oz (90g) feta cheese-crumbled
1 tablespoon finely chopped fresh dill
1 tablespoon extra virgin olive oil
1 tablespoon lemon juice
½ teaspoon sugar
¼ cup Greek-style yogurt
½ teaspoon sea salt
¼ teaspoon freshly ground black pepper

Directions:

CUT the potatoes into bite-size pieces and boil in a large pot of boiling water until just tender. DRAIN the potatoes, then allow to cool while you prepare the other ingredients. IN a small bowl dissolve the sugar in the lemon juice and mix together with the olive oil, yogurt, salt and pepper until well combined. PLACE the cooked potatoes in a large bowl. SCATTER the scallions, capers, olives, feta cheese and dill on top then toss gently to combine. DRIZZLE the yogurt dressing over the top and mix through to evenly coat the potato.

Great Cooking Products! 

Wine Bar Food 

Description

Organized by city--from Barcelona to Rome--and paired with accessible wines from each region, this reference is packed with great advice on affordable wines and 100 flavorful food and wine cocktail recipes.

If you want additional information regarding the content of this item please refer to the manufacturer for more details.

When you buy from Buy Internet Superstore, your satisfaction is our number one priority. If you do not feel comfortable giving us 5-star ratings across the board, please contact us before you leave any feedback so that we can make things right. Use the "Ask seller a question" link above and we will be more than happy to immediately assist you.

Fetching new data from eBay now... please stand by

Chicken's tajine with lemons and olives- Morrocan Style 

A tagine is a terra-cotta pot with a conical lid used in Morocco. The stews that come from the pot are named for the cooking vessel, though you can cook them in a large skillet or Dutch oven. Serve with couscous or flatbread.

Ingredients

. chicken
. pickled olives
. pickled lemons
. ginger
. saffron
. coriander
. chicken stock
. onion
. garlic
. semolina
. salt and pepper

Tagine Pot



Instructions

Cut the chicken in 8 big pieces. Slice the onions, the garlic and the pickled lemons.

Then brown the chicken pieces and the sliced onion in a casserole dish. Add the sliced garlic, the spices (saffron and grated ginger), salt and pepper and add 2 deciliters of chicken stock (so that the liquid cover the pieces of chicken). Cover the casserole dish and let the whole ingredients cook until the chicken is completely done. 5 minutes before the end of the cooking add the pieces of lemon and the olives. Finish the cooking.

Pour in a tajine dish (if you've got one) and sprinkle with fresh chopped coriander. Serve with hot semolina (couscous).

Tajine Dish

Great Cheese!!